The Joy of Enough: Self-care | Confidence | Life Coaching | High-Achievers | Burnout

There’s a context I see high-achievers living in that seems innocuous but actually causes them quite a bit of suffering. In this episode, we’ll discuss what that context is and how it shows up so that you can decide if happily ever after is serving you, or not. If you’re like many of the high achievers I work with, it’s likely that you have too much on your plate. I created The Life Review to help you get clear on exactly what is feeling like too much so you can take steps to have a life that feels both full and spacious. Download The Life Review here. [http://joanna-platt.com/lifereview] Love the episode? Like the show? Subscribe and leave a review. Is the message in this episode perfect for someone you know? Share it with them.

In this episode, author, coach, and Law of Attraction expert Christy Whitman joins me to talk about her book The Desire Factor. We discuss… -Where action falls in the manifestation process, -Inner action v. outer action, -Why do do do is not the way to create the life you love, -How to get around experiences from your past that may be impacting your ability to create what you desire, -The five things we have control over, -What desire really is (I’m obsessed with how Christy talks about desire), -The automated system that is the Law of Attraction, -What to do when a part of you doesn’t want you to have what you desire, and more. About Christy Christy Whitman is a Transformational Leader, Celebrity Coach and Law of Attraction expert, as well as the two time New York Times bestselling author ofThe Art of Having It AllandTaming Your Alpha Bitch. She is also the author of the international bestsellerThe Desire FactorandQuantum Success. Christy has appeared on the news, The Today Show, The Morning Show, Ted X, and The Hallmark Channel and her work has been featured in the media in various publications. She’s been featured in Goalcast, People Magazine, Seventeen, Woman’s Day, Hollywood Life, and Teen Vogue, to name a few. Christy is the CEO and founder of the Quantum Success Learning Academy & Quantum Success Coaching Academy, a 10-month Law of Attraction coaching certification program. Christy has helped certify over 3,000 life coaches and has helped countless others to unlock their power to manifest. She lives in Scottsdale with her husband Frederic and her two boys Alex and Maxim. Christy’s website [http://christywhitman.com] watchyourwords.com [http://watchyourwords.com] – I am loving this 30-day training! If you’re like many of the high achievers I work with, it’s likely that you have too much on your plate. I created The Life Review to help you get clear on exactly what is feeling like too much so you can take steps to have a life that feels both full and spacious. Download The Life Review here. [http://joanna-platt.com/lifereview] Love the episode? Like the show? Subscribe and leave a review. Is the message in this episode perfect for someone you know? Share it with them. Interested in 1-1 coaching? Book a call [https://joannaplattcoaching.as.me/connecting] to tell me more about where you’re at right now, your vision of your future self, and to see if it makes sense for us to work together.

There’s a country song I can’t get enough of these days. It’s got lyrics that both take me to places I haven’t been in a while and speaks to something deep inside of me that I’ve felt for a really long time. It makes me smile, it makes me sing from my soul, it makes...

I’m taking a sabbatical from the podcast in September. In this episode you’ll hear… Why I’m taking a sabbatical What I’m hoping to get out of it What my inner critic thinks about it Journal prompts Where in your life would you like a sabbatical? What would you be taking a sabbatical from? If you...

Summary Through more than a decade of loss, battling addiction, an eating disorder, and a high-conflict divorce that cost her close to a quarter of a million dollars in legal fees, Julie Beckerman learned how to create space for herself no matter what is going on around her and to create freedom no matter the...