The Payoff
This week we help you get healthy without spending your whole paycheck. First up are simple tricks from Mic's Payoff reporters [https://mic.com/articles/168235/lose-weight-best-diet-save-money-not-rich-ways-to-eat-healthier-food-while-also-saving] to avoid paying too much for healthy food at the grocery store, and THEN we talk to wellness expert, cookbook author, private chef and food personality Phoebe Lapine [https://phoebelapine.com/], whose new book, The Wellness Project [https://phoebelapine.com/book/], chronicles her journey with Hashimoto’s thyroiditis and how she finally found the middle ground between health and hedonism by making one lifestyle change, one month at a time. Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]
21 Episoder
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