Forsidebilde av showet The Sister Element

The Sister Element

Podkast av Becki Huynh and Heather Froehner

engelsk

Personlige historier og samtaler

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Les mer The Sister Element

We may not be experts at much, but we are sisters and we have a lot of sisters, so we feel confident that we are experts at being a sister. We are just two normal women living normal lives. We discuss the various aspects and bonds of sisterhood; women in business, entrepreneurs, women's health, telling fun or sometimes not so fun stories of our childhood and lives, and giving sisterly advice. We want to create a community of female positivity through the bonds of sisterhood.Instagram: @thesisterelementIntro and outro music by Coma-Media. Permission granted by the artist to use their music for the purpose of this podcast.Transition music by Oleg Kyrylkovv (Music_for_Videos). Licensed through Pixabay license certificate. Hosted on Acast. See acast.com/privacy for more information.

Alle episoder

15 Episoder

episode Reddit Advice cover

Reddit Advice

**Trigger Warning** This episode contains sensitive content that may be triggering for some individuals. This episode contains content involving sexual exploitation and blackmail. In today's episode, Heather and Becki take to Reddit to give sisterly advice. Each sister has chosen a Reddit post and are ready to give their take. Join them through laughter and tears as they share advice and their own personal experiences. If you or a loved one has experienced trauma involving sexual exploitation and need help, please contact the national sexual assault hotline: 800-656-HOPE (4673) or visit their website: www.rainn.org [https://www.rainn.org/]. You can also call the National Suicide & Crisis Lifeline: 988 or visit their website: 988lifeline.org [https://988lifeline.org/]. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

13. mars 2024 - 59 min
episode Kim Rahir Lifts Like a Man and Looks Like a Goddess cover

Kim Rahir Lifts Like a Man and Looks Like a Goddess

We have a long one for you today! Heather and Becki speak with Kim Rahir, a strength and fat loss coach for women over 40 and weightlifting champion. Listen in as they talk about strength training and weight loss for women over 40, Kim's Fabulous in 15 program, and debunk some strength training and fat loss myths. You can find Kim's Fabulous in 15 program here: https://kimrahir.com/ [https://kimrahir.com/] Follow Kim's social media profiles: Instagram: @kim.rahir [https://www.instagram.com/kim.rahir/] Facebook: Kim Rahir [https://www.facebook.com/kim.rahir/?show_switched_toast=0&show_invite_to_follow=0&show_switched_tooltip=0&show_podcast_settings=0&show_community_review_changes=0&show_community_rollback=0&show_follower_visibility_disclosure=0] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

28. feb. 2024 - 1 h 37 min
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