The Sunday Sit

Mindfulness of Ambiguity and Ambivalence with JD Lloyd

Recorded on 3/29/26 at Sacred Roots in Long Beach, California.    ** ATTN: NEW SUNDAY SIT ZOOM LINK**   After many years of using the same Zoom room, we have officially moved Sunday Sit to a new dedicated Zoom account and permanent recurring meeting space.   Please save/update the new Zoom information below moving forward:   Join Zoom Meeting https://us06web.zoom.us/j/89489897577?pwd=Wu7mZCbLAhapKN2YFrEhd6RaSQ2mIU.1 [https://us06web.zoom.us/j/89489897577?pwd=Wu7mZCbLAhapKN2YFrEhd6RaSQ2mIU.1] Meeting ID: 894 8989 7577 Passcode: 476312   One tap mobile +16699006833,,89489897577#,,,,*476312# US (San Jose) +16694449171,,89489897577#,,,,*476312# US

Breathing Easy: Moving from Reactivity to Response with Elliott Law & Robert Lurye

Recorded on 4/12/26 at Sacred Roots in Long Beach, Ca.  Widening our view to meet life’s bumpy roads with skillful response. Sunday Sit is 10:00 am - 11:30 am.  The first 30 minutes will be a meditation with some guidance. Then there will be a talk and possibly a discussion. It is a full hybrid option with participation fully both in person and on Zoom. It is a full hybrid option with participation fully both in person and on Zoom. * To join by Zoom with video, click on the link: * https://zoom.us/j/705525737?pwd=RXV6MUhZRm1rUFRaM3hvZWoyNjB0Zz09 [https://unshakablemind.us5.list-manage.com/track/click?u=f4d1de9af79aa4e7e74001a32&id=0c58b8834d&e=c95f27fd97] * PASSCODE IS 257836 * To join by Zoom by phone: * Call 1-669-900-6833 * Meeting ID: 705 525 737 * PASSCODE IS 257836

The Buddha's First Sermon after his Enlightenment with Brad Gibson

Recorded at Sacred Roots in Long Beach, Ca. on 3/1/26  Sunday Sit is 10:00 am - 11:30 am.  The first 30 minutes will be a meditation with some guidance. Then there will be a talk and possibly a discussion. It is a full hybrid option with participation fully both in person and on Zoom. It is a full hybrid option with participation fully both in person and on Zoom. * To join by Zoom with video, click on the link: * https://zoom.us/j/705525737?pwd=RXV6MUhZRm1rUFRaM3hvZWoyNjB0Zz09 [https://unshakablemind.us5.list-manage.com/track/click?u=f4d1de9af79aa4e7e74001a32&id=cc53a2c332&e=c95f27fd97] * PASSCODE IS 257836 * To join by Zoom by phone: * Call 1-669-900-6833 * Meeting ID: 705 525 737 * PASSCODE IS 257836

Sun Sit w Cayce Howe on The Dharma of Resilience

Recorded on 2/22/26 at Sacred Roots in Long Beach, Ca.    Sunday Sit is 10:00 am - 11:30 am.  The first 30 minutes will be a meditation with some guidance. Then there will be a talk and possibly a discussion. It is a full hybrid option with participation fully both in person and on Zoom. It is a full hybrid option with participation fully both in person and on Zoom. * To join by Zoom with video, click on the link: * https://zoom.us/j/705525737?pwd=RXV6MUhZRm1rUFRaM3hvZWoyNjB0Zz09 [https://unshakablemind.us5.list-manage.com/track/click?u=f4d1de9af79aa4e7e74001a32&id=d5f176d16e&e=c95f27fd97] * PASSCODE IS 257836 * To join by Zoom by phone: * Call 1-669-900-6833 * Meeting ID: 705 525 737 * PASSCODE IS 257836

Part 3: Bringing the Truth of the Four Noble Truths to Daily Life with Wendy Block

Recorded on 2/1/26 at Sacred Roots in Long Beach, Ca.  Sunday Sit is 10:00 am - 11:30 am.  The first 30 minutes will be a meditation with some guidance. Then there will be a talk and possibly a discussion. It is a full hybrid option with participation fully both in person and on Zoom. It is a full hybrid option with participation fully both in person and on Zoom. * To join by Zoom with video, click on the link: * https://zoom.us/j/705525737?pwd=RXV6MUhZRm1rUFRaM3hvZWoyNjB0Zz09 [https://unshakablemind.us5.list-manage.com/track/click?u=f4d1de9af79aa4e7e74001a32&id=2be2ddbd28&e=c95f27fd97] * PASSCODE IS 257836 * To join by Zoom by phone: * Call 1-669-900-6833 * Meeting ID: 705 525 737 * PASSCODE IS 257836