Nuggets of Wisdom - The Four Agreements

Yoga & Tacos + Ayahuasca - A Talk With Bailey Ferguson

I'm talking with my friend Bailey about her journey into becoming a Yoga teacher, choosing the right path, getting sober & making a big decision to use the medicinal Plant Ayahuasca to help her continue to heal and be the best version of herself. Below you will find links to all the places we mention in this episode, plus you can reach out to Bailey for Yoga and more information on our conversation. Thanks for listening! Please Like & Subscribe for more episodes like this! Bailey: Baileydoesyogatx@gmail.com Houston Yoga and Ayurvedic Wellness Center https://houston-yoga-ayurveda.com [https://houston-yoga-ayurveda.com/] AA Meeting finder https://www.aa.org/find-aa [https://www.aa.org/find-aa] Soltara Retreat Center https://soltara.co [https://soltara.co/] ALL the General Ayahuasca orgs and books https://www.nimeakaya.org/ayahuasca-healing/resources/ [https://www.nimeakaya.org/ayahuasca-healing/resources/]

Morning thoughts for People Pleasers and People who love them

Today I share a little thought on my own journey with being a people pleaser and ways I think might help balance out the people pleasing tendencies and share some ideas that I think would be helpful to the people who are in relationships with us people pleasers! Like the episode? Please like, share or leave a rating!

It's Me...Hi!

I'm the problem it's me... Yup, I love Some Taylor Swift. This episode is the first time I talk about the "why" of the "Women, Wisdom & Wine" and it's also my first video podcast! YAY. Please take a moment to hear about how this podcast developed, where it's going and why I'm so excited to share this journey with you all. Definitely like, share, & donate to this podcast so I can continue to offer amazing episodes, bring on wonderful guests and keep sharing badass wine with you all! Cheers!

Money & Relationships - EEEK

Money! Does that make you cringe? What about the idea of talking money with your partner? Then check out this episode. I talk about my journey with money and the shame and embarrassment I felt when it came to finances. I also share some ways to learn about our personal relationship & ideas about money and how we approach money in our relationships with others. Plus, I share what my partner and I do every month to help us ensure financial success and a healthy relationship with our finances. In this episode I reference Toni Dunlap from "Financial Feminist " - Check out this episode ! [https://open.spotify.com/episode/2ThMnajnZ5uzVfzrjOsZpy?si=Oc7fPZv6Q2CQAqBcmzUICw] Also, here are a few links for my education to gain a better understanding around your relationship with money and also what to do with money! https://www.mindmoneybalance.com/blogandvideos/transforming-relationship-with-money [https://www.mindmoneybalance.com/blogandvideos/transforming-relationship-with-money] https://www.clevergirlfinance.com/blog/transforming-your-relationship-with-money/ [https://www.clevergirlfinance.com/blog/transforming-your-relationship-with-money/] https://www.forbes.com/sites/forbesfinancecouncil/2019/11/22/what-is-your-relationship-with-money/?sh=232b82332ddb [https://www.forbes.com/sites/forbesfinancecouncil/2019/11/22/what-is-your-relationship-with-money/?sh=232b82332ddb] Follow me here for more! @porschelouise.wellness

Nuggets of Wisdom - The Four Agreements

In the episode I introduce one of my favorite books "The Four Agreements" by, Don Miguel Ruiz  This book gives me freedom from anxiety, worry and so much more. I hope it does the same for you!  Here is the link to buy your own copy!  https://a.co/d/74VpjZt  Sorry for the volume change about half way thru! Still figuring out this new mic!