WORDS. They work if you use them.
Who I am in writing and poetry. TW Self Harm, PTSD, Depression
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17 Episoder
A Guided Meditation
Relax with me as we find awareness in our bodies and let go of our stress, embrace our joys, and spread the vibe.
MUSIC PART 2
Answering questions about my journey with music.
WRITING PART 2
More poems and writings.
WRITING
BODY IMAGE
Talking about how life has changed and formed my body ideals. How I have grown through and past those struggles and landed, at least partially, on the other side.
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