Your Mind Matters

Podkast av Bassam Habib

engelsk

Helse og personlig utvikling

Tidsbegrenset tilbud

2 Måneder for 19 kr

Deretter 99 kr / MånedAvslutt når som helst.

20 timer lydbøker i måneden
Eksklusive podkaster
Gratis podkaster

Kom i gang

Les mer Your Mind Matters

In recent years there has been a groundswell of efforts to destigmatize mental health challenges; pandemic lockdown enlightened many to both the importance and fragility of good mental health.Your Mind Matters is Nashville Public Library's mental health initiative. In an effort to equip every community member with basic knowledge of mental health, our hosts engage in conversations with local professionals and advocates on various topics through the lens of mental health.By holding unconventional conversations addressing the many ways mental health can be affected both negatively and positively…And by creating a space for you to learn and receive resources for maintaining or improving your socio-emotional health...Your Mind Matters joins in the continuing work to shatter the negative and unfair beliefs surrounding mental health.

Alle episoder

12 Episoder

Mental Health and Hidden Disabilities: Part Two

In part two of this season finale episode, Bassam and Lana continue the discussion with Cynthia Moynihan on ways to support community members living with hidden disabilities.

2. okt. 2024 - 1 h 0 min

Mental Health and Hidden Disabilities: Part One

In this season finale episode of Your Mind Matters, Bassam and Lana sit down with NPL's own Cynthia Moynihan to discuss how living with hidden disabilities can affect mental wellbeing.

18. sep. 2024 - 1 h 0 min

Suicide Prevention Month

In this episode, Bassam and Lana engage in a candid discussion on Suicide Awareness with local counselor Jamal Nesbitt.

4. sep. 2024 - 1 h 0 min

Mental Health and Motherhood: Part Two

In part two of this episode, Bassam, Lana and Lauren continue discussing new motherhood, resources for new mothers, and the toll giving birth can take on both your body and mind.

21. aug. 2024 - 1 h 0 min

Mental Health and Motherhood: Part One

In part one of this episode, Bassam and Lana talk with Lauren Jones about the many benefits and challenges of breastfeeding and lactation, and how post-partum depression can affect birthing people.

7. aug. 2024 - 1 h 0 min

Enkelt å finne frem nye favoritter og lett å navigere seg gjennom innholdet i appen

Liker at det er både Podcaster (godt utvalg) og lydbøker i samme app, pluss at man kan holde Podcaster og lydbøker atskilt i biblioteket.

Bra app. Oversiktlig og ryddig. MYE bra innhold⭐️⭐️⭐️

Velg abonnementet ditt

Mest populær

Tidsbegrenset tilbud

Premium

20 timer lydbøker