Buddhism for Beginners

Jetsunma Ahkon Lhamo gave this teaching Christmas eve 1995. In it she describes the hope and fear that is magnified during the holiday season, using it as a way to understand the habits of our minds. During the holiday season our minds become even more unstable than usual, according to Jetsunma. Our hopes and fears increase. "The more we grasp outwardly and try to secure what we want...the less happy we will be." Jetsunma discusses a compassionate way of life as a way to true and lasting happiness. Support the show [https://connect.clickandpledge.com/w/Form/441f9f97-db53-4e64-b9b8-39a83906d2d3] For more resources, teachings and practices, visit www.tara.org

Our spiritual life can be a precious living truth inside of us if we develop a deep and ultimate connection with our spiritual path. Jetsunma explains to us that this is not easy to do because our society is materialistic and removed from the natural current of life. Support the show [https://connect.clickandpledge.com/w/Form/441f9f97-db53-4e64-b9b8-39a83906d2d3] For more resources, teachings and practices, visit www.tara.org

Jetsunma takes us to a deeper understanding of the interdependence of the practices of Refuge and Bodhicitta. Leading us through the mental equations that will result in the cessation of suffering, she points out, "The cessation of suffering does not come about when everything external gets alright." The answer to the question, "How in the world am I going to fix this?" is: you’re not...in the world. We have to move beyond the realm of cyclic existence to get the answer. In a less than perfect world we decide to reach for something perfect that we can’t see yet. Only then can we bring comfort to others. Support the show [https://connect.clickandpledge.com/w/Form/441f9f97-db53-4e64-b9b8-39a83906d2d3] For more resources, teachings and practices, visit www.tara.org

The ideas of competition and materialism are taught to us as virtues during our childhood. Collecting things and going somewhere are pivotal ways of viewing our life’s progress. Jetsunma steers us away from these misconceptions: "Every moment is something that you have a sacred relationship with, because you move into the awareness that there is nothing that you can do that is separate from your own nature." We must realize that we are not doing anything or anybody a favor by living a spiritual life. We are simply expressing that which is true. Support the show [https://connect.clickandpledge.com/w/Form/441f9f97-db53-4e64-b9b8-39a83906d2d3] For more resources, teachings and practices, visit www.tara.org

The five senses are about distinction - the idea of self-nature being inherently real. They are extensions of our ego. Why is the understanding of our own true nature so difficult for human beings? Jetsunma answers, "Because we are practicing the mantra of separation constantly, on five different levels at once!" Ngündro, a preliminary foundational Buddhist practice, is the support for all other practices that follow. It is designed to pry our minds loose from the conceptualization, delusion and over-intellectualization that our five senses have been reporting to us for aeons. Support the show [https://connect.clickandpledge.com/w/Form/441f9f97-db53-4e64-b9b8-39a83906d2d3] For more resources, teachings and practices, visit www.tara.org