Billede af showet Elevate the Individual

Elevate the Individual

Podcast af Lacey Jones

engelsk

Sundhed & personlig udvikling

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In today's world it's easy to get caught up in the negativity and stress that surrounds us. We pour so much time and energy into the next generation hoping and praying they make it thru their teenage years. Oftentimes, we lose sight of the mothers standing behind them. Mothers who want nothing more than for their children to succeed, who also have dreams of their own.Together, we highlight the stories of these incredible mothers as they raise their families and communities while getting after their goals and caring for their own mental health. Join us as we elevate the individual for the good of the whole.

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79 episoder

episode Practical Spirituality with Sue Erhart cover

Practical Spirituality with Sue Erhart

Sue is a wife and mother to two children. Over the years she has climbed the corporate ladder and now oversees legal, compliance, risk management, and cyber security for a large corporation. Sue is a leader and mentor to many, helping others navigate the corporate world with ease. Sue took to writing as a form of self-healing after a personal trauma and found deep personal strength in her own spiritual journey. As a result, she now helps others find joy in their journey to self-love thru her in-depth courses, workbooks, weekly newsletter and book Lose Your Critic For Good. Discover the transformative power of inner reflection and how aligning with your true self can bring harmony amidst the chaos of everyday life, with Sue Erhart. Get the book: https://www.sueerhart.com/books [https://www.sueerhart.com/books] Connect with Sue: sueerhart.com [https://www.sueerhart.com/about] https://www.linkedin.com/in/sue-erhart-1435577/ IG: yourpracticalspiritualityguide [https://www.instagram.com/yourpracticalspiritualityguide/]

29. sept. 2024 - 39 min
episode Finding Joy in Everyday Interactions cover

Finding Joy in Everyday Interactions

At the age of 42, I've come to understand the significance of self-acceptance and finding joy in the simple moments of daily life. Through my personal journey, I've realized the importance of being present in little moments and actively choosing to engage with life. Connecting with others on a recent walk on our nature trail has shown me the power of community and the happiness that comes from everyday interactions. Hoping you find the joy of connecting in everyday interactions as you listen to this week's episode. (00:02:32) "Embracing Age: Finding Joy in Everyday Life" (00:06:59) Trailside Connections: Fostering Community Engagement (00:08:27) Embracing Joyful Connections for Personal Growth Find me on Instagram @raising_confident_mothers [https://www.instagram.com/raising_confident_mothers/] Get the latest issue of Raising Confident Mothers [https://issuu.com/store/publishers/raisingconfidentmothers/issues/issue_08_raising_confident_mothers]

16. mar. 2024 - 10 min
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