Elevate with Antoinette

Podcast de Antoinette

inglés

Desarrollo personal y salud

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20 horas de audiolibros al mes
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Acerca de Elevate with Antoinette

This show is strictly for us to move up higher in whatever area you are ready to move in. If you are not ready it's ok don't beat yourself up but we will talk about why you're not ready and why it's important to keep movement as a constant goal!

Todos los episodios

9 episodios

Perfectionism the Unrealistic Bar w/Melissa S

Melissa S and I talk about the idea of perfectionism and how it is holding us back from realistic goals and self expectations.

6 de mar de 2024 - 37 min

The Commitment Before the Elevation

What do you need to commitment to in order to elevate? You do not just elevate over night there has to be steps to achieving your end goal. So lets talk about what I am going through now and lets see if it can help you as well.

28 de feb de 2024 - 26 min

Acknowledge, Pause, and Elevate

Today I sit down and talk about the need of acknowledging your feelings but also pausing and taking a breather after your feelings are acknowledged. So come on and Elevate with me

23 de feb de 2024 - 28 min

Is Fear Holding You Back?

This episode we go talk to my daughter, a collegiate student athlete, about what is holding her back and why? I think a lot of what she said will touch many people that feel the same way

14 de feb de 2024 - 28 min

What is Elevation? w/Jocelyn B

Today my co-host, Jocelyn and I talk about what elevating looks like to us in this time of our lives. We are in different seasons but refuse to stay where we are...It's only up from here!

7 de feb de 2024 - 36 min

Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.

Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

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