Energetics and Creation

#10 Creative Expression is Calling

* Contact Karli: https://www.karliragan.com/contact * Instagram: https://instagram.com/energeticsandcreation * Our song playlist (songs I intuitively add for our community): https://open.spotify.com/playlist/3HNXUx9eO7ZNrnOSUcMjjG?si=FTYkYq39QmKgVMe0Yrt5Tw xoxo, kaRli

#9 Let's get Weird and Trust Fall into Ourselves

Work with Karli: https://www.karliragan.com/contact Join our free meditation group: https://insighttimer.com/groups/ZvjDYVIPk4sITtUBFaTO?_height=1260&_width=2240&_branch_match_id=1437895986845636071&utm_source=more&utm_medium=group&_branch_referrer=H4sIAAAAAAAAA8soKSkottLXz8wrzkzXyyjRd82xME4OM%2FLKC06yjy%2FPTCnJsDUyMjFQi89IzUzPKLE1NDIzUKsrSk1LLSrKzEuPTyrKLy9OLbINTkxLLMoEALkz89FPAAAA In this episode, Karli Ragan-Naccarato dives into the concept of creation energetics, sharing messages received from Spirit. She emphasizes the importance of trusting oneself, recognizing that there are no mistakes in life, and encourages listeners to embrace their individuality. The conversation also highlights the healing power of dance and meditation, advocating for self-discovery and personal growth through these practices. Takeaways * Trust that everything happens for a reason. * Embrace your unique self and beat to your own drum. * Dance is a powerful tool for healing and self-expression. * Meditation can help regulate the nervous system and promote healing. * There are no mistakes, only lessons to learn from. * Listening to your intuition is crucial for personal growth. * Engaging in creative practices can lead to new insights. * Self-acceptance is key to embracing change. * Community and connection enhance the meditation experience. * Allow space for new ideas and creativity to emerge.

#8 Messages from Source: Do Not Delay, Do Not Settle, Do Pass Go

Work with Karli: https://www.karliragan.com/contact Summary In this episode, Karli Ragan-Naccarato explores the concept of creation energetics, emphasizing the importance of intuition and connection with the universe. She shares messages from Spirit, focusing on themes of simplicity, authenticity, and setting boundaries. The conversation delves into the significance of the color green in relation to the heart chakra and the importance of being open to new beginnings. Karli also discusses the challenges of self-sabotage and the necessity of showing up in one's creative endeavors, regardless of perfection. Chapters: * 00:00 Welcome in & Updates * 05:35 Message #1: Clean, Clean, Clean * 12:17 Message #2: Green, Green, Green * 18:07 Message #3: Closed for Business * 23:39 Message #4: Allocation of Resources

#7 The Power of Anger and Passion - Use Aries Season Wisely

* Work with Karli: https://www.karliragan.com/contact * Podcast playlist: https://open.spotify.com/playlist/3HNXUx9eO7ZNrnOSUcMjjG?si=jdoEe3O0S2KbbCK7-q-tng In this podcast, Karli Ragan-Naccarato explores the themes of co-creation, the significance of Aries season, and the duality of anger and passion. She discusses how triggers can lead to self-discovery and the importance of self-respect. The conversation emphasizes the excitement of new beginnings in spring and the responsibilities that come with them. Karli encourages listeners to embrace their emotions, particularly anger, as a source of empowerment and to approach life with curiosity and a willingness to let go of limiting beliefs. Takeaways * Every time we decide to create something new, it's a co-creation with the universe. * Anger is often a reflection of passion and unmet needs. * Spring symbolizes new beginnings and opportunities for growth. * Excitement about new things comes with the responsibility to make space for them. * Embracing anger can lead to empowerment and self-discovery. * Curiosity can help us let go of limiting beliefs. * Life is messy, and that's part of the journey. * Self-respect is crucial when navigating triggers and emotions. * We can manifest our desires by aligning with the universe. * Every moment is a decision to step into our authentic selves.

Episode 6 - On Fear: How to Harness it's Wisdom

In this conversation, Karli Ragan-Naccarato explores the importance of tapping into one's fears to discover the next right step to honor your heart. The conversation emphasizes the collective experiences of fear, the significance of self-compassion, and the need for authenticity in personal expression. Karli encourages listeners to embrace their fears, take baby steps towards their dreams, and recognize their inherent power. Links: * Work with Karli: https://www.karliragan.com/contact * Instagram: @energeticsandcreation * Link to the self compassion workbook mentioned in the podcast episode. Chapters: * 00:00 Introduction to Creation Energetics * 02:27 Exploring Fears and Collective Energy * 05:17 The Role of Technology in Healing * 07:45 Identifying Personal Fears * 10:10 Understanding the Heart's Desires * 12:51 Fear of Not Enough * 14:43 Fear of Stagnation * 17:31 Fear of Being Seen * 19:43 Fear of Not Reaching Potential/Dreams * 22:14 Fear of Being Trapped * 24:32 Fear of Judgment and Perception * 27:01 Fear of Continuing Cycles * 29:31 Fear of the Rug Being Pulled Out from Underneath You * 31:45 Fear of Rest