Philippians - Part 1

Scripture: Shoulders, Chest, Breath, & Voice

Listen to scripture related to our breath, voice, shoulders, etc while focusing on releasing tension and praying to God through breathing.

Spring Break Exhale - Making Space for Prayer

In this episode of Exhale, Steel takes us through how to, and why we should make space for prayer in our lives.

Spring Break Exhale - The Lord's Prayer

We are giving you a special episode of Exhale over your Spring Break. In this episode Steele talks about the Lord's Prayer and how Jesus taught us how to pray.

Scripture: The Head

Listen to scripture related to our head while focusing on releasing tension and prayer through breathing.

Philippians - Part 1

Philippians Chapters 1 & 2