No Pain No Gain

Time

This episode is about how to make the best use of your time

Doing To Much

This episode is about how to do what you should be doing

Everything you want

This episode is about how to get done everything you want to do

Have Fun

This episode is about how to become entertained by things you think are mundane.

No Pain No Gain

This is an episode about dealing with the discomfort of focusing. And the benefit of a consistent effort to try. There is pain in progress so instead of trying to escape it try to embrace it