Her Life, In Flight

Episode 4: IBCLC Sheila & Breastfeeding while flying

55 min · 20 apr 2026
aflevering Episode 4: IBCLC Sheila & Breastfeeding while flying artwork

Beschrijving

In this episode pilot-host Jessica speaks with IBCLC Sheila King about breastfeeding while working in aviation. They cover practical strategies for pumping on the road, milk storage and transport, maintaining supply, preventing mastitis, and using wearable pumps and coolers. Sheila also discusses emotional challenges like postpartum mood disorders, miscarriage, unsupportive partners, and how partners and employers can better support pilot moms. Resources and steps to plan schedules, build a reliable village, and normalize breastfeeding in the aviation workplace are provided.

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Alle afleveringen

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aflevering Options in Aviation Careers with Laura from The Aviation Vault artwork

Options in Aviation Careers with Laura from The Aviation Vault

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