Hot Girls Have
Free Podcast

Hot Girls Have

Podcast by Ariana Luterman

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Welcome to Hot Girls Have where we talk about women’s health, wellness, and well-being. With episodes in 30 minutes or less, Hot Girls Have explores health challenges with expert-led dialogue in less time than hot yoga or happy hour. We’re asking the questions Google can’t answer or you’re too embarrassed to ask. This podcast is brought to you by BelliWelli, leading the charge in women’s gut health. 

This podcast is free to listen on all podcast players and the Podimo App without a subscription.

All episodes

14 episodes
episode Recreating yourself: Violet Benson on why hot girls can recreate themselves at any age artwork
Recreating yourself: Violet Benson on why hot girls can recreate themselves at any age

(VIDEO PODCAST) #13: Violet Benson is the creative mind behind the famous 'Daddy Issues' meme account and the thought-provoking podcast 'Almost Adulting.' As a trailblazing creator, Violet seamlessly blends humor and depth, captivating audiences worldwide. Through her witty memes and candid conversations on 'Almost Adulting,' she fearlessly navigates the complexities of modern life, inspiring authenticity and fostering connection.  In this episode, we discuss:  * Violet’s enamel deficiency and how it has contributed to her identity  * Self-love starts on the inside * Setting boundaries — Is Violet truly herself online?  * Stop apologizing for embracing confidence  * How Violet is kind to herself * Why being curious is good for you Connect with Violet on Instagram [https://www.instagram.com/violetbenson/?hl=en] and TikTok [https://www.tiktok.com/@violetbenson?lang=en].  Connect with Hot Girls Have on Instagram [https://www.instagram.com/hot.girls.have/], TikTok [https://www.tiktok.com/@hotgirlshavepodcast], and YouTube [https://www.youtube.com/@hotgirlshave]. Want to be featured on the pod? Click here [https://docs.google.com/forms/d/e/1FAIpQLScveliwxDctFBSfhrMOotZPBOX3F-eqUf1kgOR8uSq2EzZt_w/viewform]. This podcast is brought to you by BelliWelli [https://belliwelli.com/], leading the charge in women’s gut health.

12. apr. 2024 - 32 min
episode The colon cancer crisis: Dr. Karen Zaghiyan on steps hot girls can take NOW to reduce risk artwork
The colon cancer crisis: Dr. Karen Zaghiyan on steps hot girls can take NOW to reduce risk

(VIDEO PODCAST) #12: Dr. Karen Zaghiyan, MD, FACS, FASCRS, is a leading colorectal surgeon in Los Angeles, CA, renowned for her expertise in minimally invasive treatments for colon, rectum, and anus conditions. As Director of the Colorectal Cancer Program at Cedars Sinai Medical Center, she spearheads innovative approaches like taTME and taIPAA for rectal cancer and IBD.  In this episode, we discuss:  * Colorectal cancer is preventable – Here’s what you should be doing NOW * Common colorectal conditions you need to know about * The number 1 supplement you should be taking * Colon cancer is the leading cause of death in men under 50 years old * Stop scrolling on the toilet * Why bidets are actually better for you Connect with Dr. Karen on Instagram [https://www.instagram.com/drkarenzaghiyan_official/?hl=en] and TikTok [https://www.tiktok.com/@drkarenzaghiyan_official?lang=en].  Connect with Hot Girls Have on Instagram [https://www.instagram.com/hot.girls.have/], TikTok [https://www.tiktok.com/@hotgirlshavepodcast], and YouTube [https://www.youtube.com/@hotgirlshave]. Want to be featured on the pod? Click here [https://docs.google.com/forms/d/e/1FAIpQLScveliwxDctFBSfhrMOotZPBOX3F-eqUf1kgOR8uSq2EzZt_w/viewform]. This podcast is brought to you by BelliWelli [https://belliwelli.com/], leading the charge in women’s gut health.

04. apr. 2024 - 30 min
episode Give yourself permission to be hot: Alexa Losey on how hot girls can decide to be pretty + empowerment in asking for help artwork
Give yourself permission to be hot: Alexa Losey on how hot girls can decide to be pretty + empowerment in asking for help

(VIDEO PODCAST) #11: Alexa Losey is an original YouTube sensation celebrated for her honest takes on dating, coping with anxiety, and everything in between. Launching her YouTube channel at the age of 16 from her parent's basement in Laguna Beach, California, Alexa seamlessly blended beauty, fashion, and lifestyle content, sharing her journey from adolescence to adulthood. She continues to captivate audiences with her relatable insights and unwavering authenticity, fostering a community built on genuine connections and shared experiences. In this episode, we discuss:  * Perfectionism is the reason you’re not moving forward * Stop feeling guilty for being happy  * Give yourself permission to be a hot girl  * How Alexa lived “The summer I turned pretty”  * He’s a catch, but not a catch for me * The best decision Alexa has made  Connect with Alexa on Instagram [https://www.instagram.com/alexalosey/?hl=en], TikTok [https://www.tiktok.com/@alexa.losey], and YouTube [https://www.youtube.com/alexa]. Connect with Hot Girls Have on Instagram [https://www.instagram.com/hot.girls.have/], TikTok [https://www.tiktok.com/@hotgirlshavepodcast], and YouTube [https://www.youtube.com/@hotgirlshave]. Want to be featured on the pod? Click here [https://docs.google.com/forms/d/e/1FAIpQLScveliwxDctFBSfhrMOotZPBOX3F-eqUf1kgOR8uSq2EzZt_w/viewform]. This podcast is brought to you by BelliWelli [https://belliwelli.com/], leading the charge in women’s gut health.

29. mar. 2024 - 32 min
episode How to become sexually powerful: Dr. Tara on how hot girls can increase their sexual self-esteem and sexual self-confidence artwork
How to become sexually powerful: Dr. Tara on how hot girls can increase their sexual self-esteem and sexual self-confidence

(VIDEO PODCAST) #10: Dr. Tara is a groundbreaking figure in relational and sexual communication, as a tenured professor at California State University Fullerton. Beyond academia, she's a TV Sexpert on Celebs Go Dating and hosts the popular Luvbites by Dr. Tara Podcast, delving into sexual wellness. Her insights have graced ABC News, Cosmopolitan, and more. Her well-known TEDx Talk, "Become Sexually Powerful," and her influential textbook, "Sexual Communication: Research in Action," solidify her status as a leading advocate for confident, communicative intimacy.  In this episode, we discuss:  * Sexual confidence vs. sexual self-esteem + how to increase both  * The 3 biggest factors contributing to issues in the bedroom  * Sex is “70% you and 30% your partner”  * Why meditation and journaling can increase your sexual confidence * What your mom said when you were 10 might stick with you in the bedroom  * Dr. Tara’s personal evolution in sexual empowerment * The financial benefits of sexual confidence * Promoting healthier relationship dynamics Connect with Dr. Tara on Instagram [https://www.instagram.com/luvbites.co/], and TikTok [https://www.tiktok.com/@luvbites.co?lang=en]. Connect with Hot Girls Have on Instagram [https://www.instagram.com/hot.girls.have/], TikTok [https://www.tiktok.com/@hotgirlshavepodcast], and YouTube [https://www.youtube.com/@hotgirlshave]. Want to be featured on the pod? Click here [https://docs.google.com/forms/d/e/1FAIpQLScveliwxDctFBSfhrMOotZPBOX3F-eqUf1kgOR8uSq2EzZt_w/viewform]. This podcast is brought to you by BelliWelli [https://belliwelli.com/], leading the charge in women’s gut health.

22. mar. 2024 - 35 min
episode Do it for yourself: Dr. Kelly Killeen on why hot girls should feel empowered by breast reductions and thoughts on societal beauty standards artwork
Do it for yourself: Dr. Kelly Killeen on why hot girls should feel empowered by breast reductions and thoughts on societal beauty standards

(VIDEO PODCAST) #9: Dr. Kelly Killeen is among Beverly Hills' premier double board-certified plastic surgeons, renowned for her expertise in complex breast revisions, breast reconstruction, and breast and body aesthetic surgery. Driven by a passion for enhancing natural beauty, she also specializes in non-invasive skin rejuvenation and medical skin care. Dr. Killeen's distinctive approach ensures her patients feel valued and empowered every step of the way. In this episode, we discuss: * Breast reductions and their effects on mental health * Specifics on the surgery – recovery time and non-surgical alternatives * Vital information you should consider BEFORE getting a breast reduction * Cutting-edge techniques that are revolutionizing breast reduction surgeries today  * The downsides and upsides of breast reductions  * How Dr. Killeen promotes body positivity in her office Connect with Dr. Kelly Killeen on ⁠⁠Instagram⁠⁠ [https://www.instagram.com/klkilleen/] and ⁠⁠TikTok⁠⁠ [https://www.tiktok.com/@kellykilleenmd]. Connect with Hot Girls Have on ⁠⁠Instagram⁠⁠ [https://www.instagram.com/hot.girls.have/], ⁠⁠TikTok⁠⁠ [https://www.tiktok.com/@hotgirlshavepodcast], and ⁠⁠YouTube⁠⁠ [https://www.youtube.com/@hotgirlshave]. Want to be featured on the pod? Click ⁠⁠here⁠⁠ [https://docs.google.com/forms/d/e/1FAIpQLScveliwxDctFBSfhrMOotZPBOX3F-eqUf1kgOR8uSq2EzZt_w/viewform]. This podcast is brought to you by ⁠⁠BelliWelli⁠⁠ [https://belliwelli.com/], leading the charge in women’s gut health.

15. mar. 2024 - 35 min
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