Mindful Souls

Podcast de Mindful Souls

inglés

Tecnología y ciencia

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20 horas de audiolibros al mes
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From all ages, backgrounds and situations, together we strive to be more mindful of our own minds, bodies, and hearts. Every week, we listen to and interview people from various professions and walks of life to explore what they can teach us. This platforms aims to provide you with more compassion, understanding and tools to get inspired and become a better version of yourself mentally, spiritually and physically. - Join our community to embrace life's wonders mindfully and skillfully!

Todos los episodios

9 episodios

Keep on observing; The continuous cycle of emotion

Anxiety kicks in... I catch my breath, I calm, and it goes away but Oh no! ... here she comes again. How do we deal with all of this cycle?

10 de nov de 2023 - 5 min

The only thing we can control

The external world? Our thoughts? Our judgments? What is it that we can actually control? Listen to this podcast to find out my personal opinion! https://linktr.ee/Mindful_Souls

3 de nov de 2023 - 7 min

Christy Nguyen: The power of hypnotherapy

From remembering past lives to changing live's within seconds, we've all heard stories about hypnotherapy... but, what is it actually? How does it work? Today, we sit down with Christy Nguyen, a professional hypnotherapist. We will investigate the most common misconception about her job and discover how hypnotherapy can help us be more happy, pure, and aligned with the person we really want to be!

31 de oct de 2023 - 31 min

Mirna Linden: How to start exercising and eat a balanced diet

Mirna is a professional life coach, nutritionist and physical trainer. In today's discussion we look at how to start and keep on exercising, as well as how find the right foods for us and stick to a balanced nutrition. Let's get more mindful about the health journey together!

30 de oct de 2023 - 36 min

Nostalgia; be free from the past

As you are going through life challenges, do you tend to often think about the past, and how things were good back then? Does the present moment feel unbearable? Listen to this episode to gain some insights about the tricks that nostalgia plays on us and how the past can often become a trap... to check out the video version of all the podcast episodes :P https://www.youtube.com/channel/UCInbDT_Z9YV180adjyJOMBQ and, if you wish to connect with me and the community! https://linktr.ee/Mindful_Souls Wish you a mindful journey!

20 de oct de 2023 - 7 min

Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.

Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

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