The Social Spectrum

The Social Spectrum

Today, we discuss the importance of making connections - why they are so important and why it can be challenging to connect. We also breakdown some of the misperceptions about introverts and extroverts and find the silver lining with strategies to make connecting with others easier.

Live, Laugh, Leave: Attachment Styles and Love Languages

Do you ever feel like your significant other or your friends aren’t “speaking your language?” Today, we discuss the five different love languages and the different styles of attachment that people experience.

The Spectrum of Relationships

Today we're going to be talking about the spectrum of relationships: friendships, hook ups, the healthy ones, unhealthy ones, and why they can be so complicated. We also discuss the importance of having healthy boundaries in all of our relationships.

Gaslighting, Ghosting, Bread Crumbing, and Other Haunting Tactics

For our Halloween episode, we break down why some people resort to ghosting, gaslighting, and bread crumbing, instead of communicating their feelings, and  the psychology behind it.

Experts on True Crime, But Not Our Instincts

We explore what draws us to true crime, how our instincts and survival responses are activated, and why at times we doubt our instincts in situations.