Episode 3: Beyond the Stigma-Faith and Therapy

Episode 6: Healing Forward-Rediscovering, Restoring, Reconnecting

In Episode 6, titled Rediscover, Restore, Reconnect, we are honored to welcome the incredible Tash Haynes. Tash shares her emotional and life-changing journey of rediscovery, the profound impact of reconnecting with her roots, and the healing process that followed. Her story is more than one of family—it’s a powerful testament to the healing that comes when we find pieces of ourselves we didn’t know were missing. We dive into themes of faith, restoration, and the transformative journey of reconnecting with our true selves and loved ones. Tash’s story will inspire and empower anyone who has felt lost, disconnected, or in search of deeper meaning. Don’t miss this heartfelt conversation about what it means to Heal Forward. Be sure to leave us a comment, review, and share this episode.

Episode 5: Rise and Thrive: Faith, Healing, and Resilience

In Episode 5, titled Rise and Thrive: Faith, Healing, and Resilience, we welcome the newly published author, beauty mentor, and entrepreneur, Zii Davis. Zii shares her powerful journey of overcoming life's challenges through unwavering faith and mental fortitude. Her story is a testament to the strength we all carry within us and serves as a beacon of hope and inspiration. We’ll explore her newly released book, The Mental Gym, as she provides practical tools for fortifying our minds and spirits. Listen now as we discuss how faith has been the foundation of Zii's resilience and how her experiences can empower you to rise and thrive. Be sure to leave us a review, comment, subscribe, and share this episode.

Episode 4:Speak Up and Heal-Reclaiming Your Voice

In this enlightening episode, my special guest Dr. Neisa Jenkins of Atlanta, Georgia shares profound insights from her new book, "Speak Up I Can’t Hear You® – The Voice of a Woman," and discusses the importance of finding and reclaiming your voice for personal healing. During our conversation, we delve into the challenges and triumphs of speaking up in a world that often seeks to silence us and explore how our voices can bring about powerful healing.

Episode 3: Beyond the Stigma-Faith and Therapy

In this episode, we delve into the intersection of faith and therapy, exploring how these two elements can work together to break down barriers and overcome stigma surrounding mental health. Our special guest, Katrina Haines-Ligon, MA, MS, LPC-S, the founder of Journey to Peace Counseling, PLLC, brings a wealth of knowledge and experience to our discussion. Join us as we uncover the stigma and tap into the power of faith-based counseling in promoting healing and well-being.

Episode 2: Happy Birthday/Inaugural Episode

Welcome to The Audacity to Heal podcast! In our inaugural first episode, I invite you to join me as we embark on a transformative journey of healing and growth in the days and weeks to come. In this episode, I lay the foundation, revealing the pivotal moments that shaped my path and led to the birth of The Audacity to Heal Podcast. Without diving too deep we explore the challenges, life changes, and lessons that have fueled my commitment to healing and resilience. This is just the tip of the iceberg so get ready for candid discussions, uplifting stories, and a community that embraces the audacity to heal. Subscribe now and join us on this inspiring adventure!