The Beauty of Breathing
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The Beauty of Breathing

Podcast by Renata Nehme, RDH, BSDH, COM®

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Welcome to "The Beauty of Breathing" podcast with Renata Nehme. Join me on this "expansion" journey through mindful breathing, exploring ways to improve sleep, how myofunctional therapy can improve your life, the profound gut-brain connection, and so much more!Delve into wellness, personal growth, spiritual development, and the nuances of emotional intelligence. Navigate the dual roles of being a dedicated mom and an ambitious entrepreneur. Together, we'll unravel holistic health approaches and discover the keys to finding purpose in life. Tune in for insightful conversations on all things health-related, embracing a mindful and holistic lifestyle.Please note that "Beauty of Breathing Podcast" is produced for entertainment, educational, and informational purposes only. The content, views, and opinions shared by our hosts and guests should not substitute medical advice and do not establish a doctor-patient relationship. As everyone is unique, consult your healthcare professional for any medical questions. Join the conversation and explore the fascinating world of airway health with us!Much Love, Renata Nehme, RDH, BSDH, COM® 

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All episodes

11 episodes
episode Inspiration by Integration with Dr. Jeevanan Jahendran, Dr. Shereen Lim, and Dr. Stanley Liu artwork
Inspiration by Integration with Dr. Jeevanan Jahendran, Dr. Shereen Lim, and Dr. Stanley Liu

Imagine addressing your airway health before birth or identifying sleep disorders that could be causing your unexplained morning fatigue. Join us as we explore these transformative ideas with Dr. Shireen Lim, Dr. JJ, and Dr. Stanley Liu in our latest episode. These experts kick off with a sneak preview of the "Inspiration by Integration" meeting in Australia, emphasizing how early interventions in children's airway health can set the stage for a lifetime of better well-being. Dr. Lim's insights into pediatric care and Dr. JJ’s fascinating journey into sleep medicine will leave you rethinking the timing and approach to airway issues. Women in their late 30s and early 40s often face a slew of unexplained symptoms, some of which might actually be tied to undiagnosed sleep disorders. Our conversation with Dr. JJ sheds light on the critical need for sophisticated sleep studies and a better understanding of sleep apnea, especially during pregnancy. We dig deep into how hormonal changes can exacerbate sleep issues, affecting not just personal health but also fertility. This episode is an eye-opener for healthcare professionals and patients alike, highlighting the importance of integrative approaches for optimal maternal and fetal outcomes. TMJ disorders present another complex puzzle that we dissect through a multi-disciplinary lens. Early intervention, nutritional adequacy, and addressing nasal obstructions are pivotal in managing TMJ pain. Dr. Liu explains how sleep positions, chewing habits, and even seemingly minor facial asymmetries can contribute to these conditions. The episode wraps up with inspiring patient stories, advancements in smart mattress technology, and an invitation to join the Airway Circle for ongoing education. This rich discussion aims to enhance the quality of care for those grappling with sleep and airway health issues. _________________________________________________________________________________ ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM® has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com [http://www.myo-moves.com/] Airway Circle - Become a Member: www.airwaycircle.com [http://www.airwaycircle.com/]

16. aug. 2024 - 53 min
episode Floor of the Mouth: Its Connection to the Kidney and Adrenal Fatigue artwork
Floor of the Mouth: Its Connection to the Kidney and Adrenal Fatigue

Unlock the secrets of holistic health with Dr. Neel as we explore the intricate connections between the floor of the mouth, diaphragm, and pelvic floor. Discover how tension in these areas can impact your thyroid and parathyroid glands, and learn invaluable techniques to release this tension, promote overall well-being, and improve your quality of life. Dr. Neil's expertise in integrative airway and feeding chiropractic provides a fresh perspective on the interconnectedness of our body's systems. Have you ever wondered what causes those bony growths in your mouth? Join us as Dr. Neel sheds light on the formation of torii, discussing how stress and structural issues like tongue ties lead to teeth clenching and grinding, which in turn result in these growths. Understand the implications of torii on tongue positioning and mouth tension, and gain practical advice on managing stress and environmental factors to reduce these detrimental habits, especially before undergoing medical procedures. Lastly, we delve into the broader aspects of craniofacial growth, airway health, and the pivotal roles of the kidneys and adrenal glands. From addressing bedwetting and sacral misalignments to myofascial release techniques for kidney realignment, Dr. Neel answers listener questions and highlights the importance of a comprehensive, multidisciplinary approach to health. Tune in for a wealth of knowledge on holistic evaluation and treatment strategies that can enhance your energy levels and overall well-being. _________________________________________________________________________________ ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM® has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com [http://www.myo-moves.com/] Airway Circle - Become a Member: www.airwaycircle.com [http://www.airwaycircle.com/]

23. jul. 2024 - 50 min
episode How Feet Have Similar Issues as Our Jaws in Today's Culture artwork
How Feet Have Similar Issues as Our Jaws in Today's Culture

Imagine transforming your overall well-being by simply paying more attention to your feet. Today, we sit down with movement coach Petra Fisher, who shares her compelling journey from the corporate world to becoming a passionate advocate for foot health. Petra reveals how modern footwear often reshapes our feet and leads to common issues like calluses and plantar fasciitis. Highlighting the benefits of letting children go barefoot or wear minimal shoes, she also contrasts Western foot structures with those in parts of Asia, offering valuable insights that might just change the way you think about footwear and foot health. _________________________________________________________________________________ ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM® has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com [http://www.myo-moves.com/] Airway Circle - Become a Member: www.airwaycircle.com [http://www.airwaycircle.com/]

16. jul. 2024 - 46 min
episode Breathing & Bedwetting: What’s the Connection with Dr. Piya Gandhi artwork
Breathing & Bedwetting: What’s the Connection with Dr. Piya Gandhi

Can a child’s breathing patterns be the hidden cause behind bedwetting? Join us on the Beauty of Breathing podcast as we welcome Dr. Pia Gandhi, a board-certified pediatric dentist specializing in pediatric airway and oral dysfunction. Dr. Gandhi unpacks the complex relationship between disrupted sleep, poor oxygenation, and hormone regulation necessary for bladder control in children. Learn to recognize early signs of mouth breathing, such as chapped lips and restless sleep, and understand the critical importance of early intervention to prevent primary and secondary bedwetting. Discover the pivotal role of tongue positioning and tongue ties in the development of infants’ jaws and airways. Dr. Gandhi highlights the dangers of low-sitting tongue posture and the benefits of early interventions like treating tongue ties during infancy. We discuss practical tips for promoting healthy oral habits, such as avoiding pacifiers and soft purees. Parents will find valuable guidance on finding the right specialists, including airway dentists, myofunctional therapists, and IBCLCs, to ensure their children receive the best care. In this episode, we also cover a holistic approach to treating bedwetting and related issues. Integrate therapies like occupational therapy, physical therapy, chiropractic care, and oral therapy to address underlying causes. We delve into the necessity of pediatric dental sleep apnea screening and the importance of recognizing early signs of sleep disturbances. Dr. Gandhi also demystifies tongue ties and offers insights into effective treatments and proper orthodontic appliances. Don’t miss this enlightening discussion as we connect the dots between breathing, sleep, and overall health in children. Share this episode to help spread critical information and support more families in need. _________________________________________________________________________________ ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM® has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com [http://www.myo-moves.com/] Airway Circle - Become a Member: www.airwaycircle.com [http://www.airwaycircle.com/]

25. jun. 2024 - 59 min
episode Adult Palatal Expansion: Everything you need to know artwork
Adult Palatal Expansion: Everything you need to know

Ever wondered if you can reshape your palate as an adult? Prepare to challenge what you thought you knew about orthodontic treatment as we unlock the truth about adult palatal expansion and the transformative MARPE device. You'll learn about the pioneering work of Dr. Moon and the evolution of expansion appliances, and hear firsthand accounts of how cutting-edge techniques have improved outcomes dramatically. Plus, get answers to burning questions about the latest advancements and less invasive methods in orthodontics. In this eye-opening episode, we explore the MARPE procedure's potential for children under 10 dealing with craniofacial issues often stemming from habits like thumb sucking. Discover how early palate expansion can significantly impact not just dental health but also tongue placement and overall facial structure. Learn practical tips on how to measure the palate accurately and the benefits of addressing these issues early to avoid complex treatments down the line. We also dive into the role of intrusion techniques for managing high palates and gummy smiles, ensuring you have a comprehensive understanding of these vital procedures. Lastly, we tackle the complexities of orthodontic jaw surgery and the preparatory role of MARPE. From reducing the invasiveness of double jaw surgeries to addressing sleep apnea holistically, this episode provides a thorough guide to navigating these intricate treatments. You'll get insights into the costs and additional treatments associated with MARPE, along with personal experiences and professional recommendations to help you make informed decisions. Don't miss our deep dive into dental expansion options, swallowing issues, and the crucial role of myofunctional therapy and sleep studies in enhancing oral and airway health. _________________________________________________________________________________ ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM® has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com [http://www.myo-moves.com/] Airway Circle - Become a Member: www.airwaycircle.com [http://www.airwaycircle.com/]

18. jun. 2024 - 1 h 4 min
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