The Discovery Podcast Episode 9: Mindfulness as medicine?

The Discovery Podcast Episode 9: Mindfulness as medicine?

In this episode, we discover the benefits of practicing mindfulness regularly, with our special guest Coach Allan Isbell.

The Discovery Podcast Episode 8: We're back!

In this episode, we discover what the heck we've been up to during the pandemic and what our plans are for the future.

The Discovery Podcast Episode 7: A Mental Health Journey With Lauren Power

In this episode, we unbox mental health, discuss her personal journey, how she coped and discover how kept herself grounded with our special guest Lauren Power.