The Mindful Sojourner

"Awaken to the sacred seasons of scripture, and cultivate mindfulness for daily life."Feeling overwhelmed by the pace of modern life and yearning for something that brings peace? The Mindful Sojourner invites you into the rhythm of the Christian liturgical year, where scripture and mindfulness intersect.Guided by Rev. Rachel Isabell, MDiv, this podcast serves as a contemplative guide that leads you through the enriching liturgical readings of the Christian year. Each episode includes a mindfulness moment for deeper contemplation. Discover how ancient texts and the wisdom of Christian mysticism can illuminate your path for a more present, faith-filled life.