Coverbild der Sendung What's Up, Girlfriend?

What's Up, Girlfriend?

Podcast von Leigha VandenToorn

Englisch

Persönliche Erzählungen & Gespräche

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Mehr What's Up, Girlfriend?

so tell me... What's Up, Girlfriend? Here we chat about everything womanhood: our goals and aspirations, the challenges life throws at us, the good, the bad, and everything in between. We're not afraid to share our opinions. We talk about the things we're loving as well as the things we're judging. We talk about our wins and our loses. And we support each other every step of the way. Follow your host: IG & TikTok @leighachrstine Follow the podcast: IG & TikTok @whatsupgirlfriendpod

Alle Folgen

4 Folgen

Episode Book Review: The Slight Edge - Turning Simple Disciplines into Massive Success and Happiness Cover

Book Review: The Slight Edge - Turning Simple Disciplines into Massive Success and Happiness

In today's episode we're talking about just a few of the major ideas and concepts in The Slight Edge: Turning Simple Disciplines into Massive Success and Happiness by Jeff Olson. Link to the book:https://a.co/d/dkMrNp0 [https://a.co/d/dkMrNp0]This was my first read of 2025, and my 2nd time reading this book and I'm so glad I revisited it. This is the type of self development book that is perfect for people who already have a solid baseline and understanding of what they need to do to reach their goals. What this book does is teaches you and encourages you totake more ACTION. Put the knowledge you already have into action. Put the skills you already have into action. And by consistently making these choices and taking these actions you will accomplish your goals and dreams.I want to be clear - I do not ignore the specific things that may be entirely out of our control and stand in the way of achieving our goals. This topic must be approached with nuance, and it is my hope that you can watch/listen to this episode and read this book with the perspective of focusing on the things youDO have control over. Recognizing that, sometimes, weare the one thing standing in our own way.If you've read this book I'd love to hear from you in the comments below! Let me know your thoughts and takeaways.❤️ WATCH ON YOUTUBE [https://youtu.be/U3smrG1Ho2o?si=15pu1hDqtiIxbq1k] links🔗 my amazon storefront [https://amzn.to/4jBEIpl] vlogging camera [https://a.co/d/gnLB15a] podcast mic [https://a.co/d/1PzwfZM] podcast mic desk arm [https://a.co/d/jf6Nem3] podcast mic floor stand [https://a.co/d/beyYuTV] sony camera [https://a.co/d/9Lp34KI] YOU are BOUNDLESS. with all that you do, stay INTENTIONAL. and always, always... take ACTION.⚡️ _____________ IG: https://www.instagram.com/leighachrstine/ Tiktok: https://www.tiktok.com/@leighachrstineWorkout Programs & Coaching: www.biaathleticclub.com

11. Feb. 2025 - 30 min
Episode everything you need to know before training for a marathon🏃🏽‍♀️ Cover

everything you need to know before training for a marathon🏃🏽‍♀️

So you want to run a marathon? In today's episode I talk about the most important things to know and consider BEFORE you start training for your first marathon. I am now a 3x marathoner and these are my top tips for anyone out there looking to run a marathon in 2025. After listening to this episode I hope you feel more prepared and inspired to take on this incredible feat. Training for a marathon is NOT for the weak, but it is hands-down one of the best experiences. If you have any follow-up questions, be sure to leave them in the comments! Thank you for listening❤️ ______________ Watch on YouTube: Follow your host: IG & TikTok @leighachrstine Follow the podcast: IG & TikTok @whatsupgirlfriendpod

27. Jan. 2025 - 38 min
Episode how I paid off over $20,000 of credit card debt💳 Cover

how I paid off over $20,000 of credit card debt💳

Welcome and welcome back to episode 2 of the What’s Up, Girlfriend? Podcast! Today we are chatting about eyebrow laminations and lash tints, the TikTok ban drama🙄, and our main topic: how I paid off over $20,000 of credit card debt in about 4 months. I share my personal experience with credit card debt, the guilt and shame I’ve carried with it, and the 3 main things that helped me get OUT of that debt. I hope this episode can give you some ideas of how to get your debt and finances under control AND help you feel less alone. Being in debt can be super isolating. I know that feeling of drowning in it and feeling like it’s impossible to pay it off especially with the interest. However, I hope I can serve as inspiration for you that you CAN get out of it, and I hope at least one of the tips are helpful for you! Thank you so much for listening! Let me know your thoughts down below in the comments🫶🏽 — Watch on YouTube: https://youtu.be/vyM11gGbfns?si=AJ1bDg-ue5xLdDSJ Follow your host: IG & TikTok @leighachrstine Follow the podcast: IG & TikTok @whatsupgirlfriendpod

20. Jan. 2025 - 41 min
Episode how to use your opps to elevate yourself to success📈 Cover

how to use your opps to elevate yourself to success📈

Welcome to the first episode of the What's Up, Girlfriend? Podcast! I'm your host Leigha, and I truly never thought I'd ever do a podcast. However, I decided I wanted to get back into long form content this year since it's in my best interest as a content creator, so cross posting my Youtube videos as podcast episodes just made sense. In today's episode we chat about the impending TikTok ban, the LA fires, and how you can use your opps to your advantage and elevate yourself to success. If you're gonna have an opp, may as well use them to your advantage🤭 This has been a powerful mental tool for me and I've received a ton of great feedback on my other socials from other people expressing the same. Whenever you don't feel like doing something that you KNOW is in your best interest to do, remember that your opp is getting it done. Your opp may not even be an actual person, but instead that voice of self doubt - your inner hater - that creeps in every now and then. I also touch a little bit on the current book I'm re-reading, The Slight Edge by Jeff Olson. If you're looking for a good self help/self development book this year I highly recommend this one. I'll be doing a book review soon as well. If you'd like to grab yourself a copy here's a link: https://a.co/d/4uf9x8E [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbV9vMXpjM0NQZzg5NDZzQkJTam42c053UTVMQXxBQ3Jtc0tsaGk5QlF3Zk1NN0lLMmVSdFA3dDduNXhoTDBLelpjNW1VTUhwTlIzWTkxeDFOTUdqR08yQmZtTGh4NXJKNzVBc1RvbnhZV1JVSDA0cEI3WEJmWWlyXzhsNTNORVF4MnYwNnF3QVpybVNpeG5FLTFXYw&q=https%3A%2F%2Fa.co%2Fd%2F4uf9x8E&v=rqebqYO1a-0] I'm excited to see where this unexpected journey will go. Thank you for listening🤍 -- Follow your host: IG & TikTok @leighachrstine Follow the podcast: IG & TikTok @whatsupgirlfriendpod

15. Jan. 2025 - 35 min
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