A Day at a Time Reflections

MAY 23 REFLECTION FOR THE DAY "Loneliness is curable"

1 min · 23. maj 2026
episode MAY 23 REFLECTION FOR THE DAY "Loneliness is curable" cover

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When newcomers to Gamblers Anonymous experience the first startling feeling that they're truly among friends, they also wonder-with almost a sense of terror-if the feeling is real. Will it last? Those of us who've been in the Program a few years can assure any newcomer at a meeting that it is very real indeed, and that it does last. It's not just another false start, nor just a temporary burst of gladness to be followed, inevitably, by shattering disappointment. Am I convinced that I can have a genuine and enduring recovery from the loneliness of my compulsive gambling? Today I Pray … Please, God, let me not be held back by my fear of recurring loneliness. May know that the openness that warms me in this group will not suddenly close up and leave me out. May I be patient with my fear, which is swollen with past disappointments and losses. May I know that the fellowship of the group will, in time, convince me that loneliness is never incurable. Today I Will Remember … Loneliness is curable.  A Day at a Time ⁠⁠⁠https://amzn.to/3EOjuiH⁠⁠⁠ G.A. A New Beginning ⁠⁠⁠https://amzn.to/3E9YgPC⁠⁠

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Alle episoder

158 episoder

episode JUNE 2 REFLECTION FOR THE DAY "Caring makes it" cover

JUNE 2 REFLECTION FOR THE DAY "Caring makes it"

In the process of learning to love myself and, in turn, to love others freely with no strings attached, I've begun to understand these words of St. Augustine: "Love slays what we have been, that we may be what we were not." More and more, I feel the enormous power of such love in the Gamblers Anonymous Program; for me, the words "we care" also mean "we love." Just for today, will I try to be loving in every thought and action? Today I Pray … I pray that I may feel the enormity and the power of the love I find in Gamblers Anonymous. May my own caring be added to that great energy of love that belongs to all of us. May I care with my whole heart that my fellow members maintain their abstinence from gambling and are learning to live with it comfortably and creatively. May I never doubt that they care the same way about me. Today I Will Remember … Caring makes it happen. A Day at a Time ⁠⁠⁠https://amzn.to/3EOjuiH⁠⁠⁠ G.A. A New Beginning ⁠⁠⁠https://amzn.to/3E9YgPC⁠⁠

I går1 min
episode JUNE 1 REFLECTION FOR THE DAY "Love is" cover

JUNE 1 REFLECTION FOR THE DAY "Love is"

Slowly, but surely, I'm becoming able to accept other people's faults as well as their virtues. The Gamblers Anonymous Program is teaching me to "always love the best in others and never fear their worst." This is hardly an easy transition from my old way of thinking, but I'm beginning to see that all people-including me are to some extent emotionally ill as well as frequently wrong. Am I approaching true tolerance? Am I beginning to see what real love actually means? Today I Pray … May God give me tolerance for any shortcomings or sick symptoms or insensitivities of others, so that I can love the qualities that are good in them. May God instruct me in the truest meaning of love-which must also include patience. May I not overlook the faults of those I love, but may I try to understand them. Today I Will Remember … Love is understanding. A Day at a Time ⁠⁠⁠https://amzn.to/3EOjuiH⁠⁠⁠ G.A. A New Beginning ⁠⁠⁠https://amzn.to/3E9YgPC⁠⁠

1. juni 20261 min
episode MAY 31 REFLECTION FOR THE DAY "Don't give to get" cover

MAY 31 REFLECTION FOR THE DAY "Don't give to get"

Giving love is a fulfillment in itself. It must not matter whether love is returned or not. If I give love only to get a response on my terms, my love is canceled out by my motives. If I have the capacity to give love, then any return I get for it is a special bonus. It is through giving love, freely and without expectation of return, that we find ourselves and build ourselves spiritually. Have I begun to believe, in the words of Goethe, that "Love does not dominate; it cultivates..."? Today I Pray … May I, the inveterate people-pleaser and approval-seeker, know that the only real love does not ask for love back. May God be patient as I try to practice this principle. May I rid myself of pride that throws itself in the way of love. May I discard my silly cat-and-mouse games that have no place in real love. Today I Will Remember … I will not give love to get love. A Day at a Time ⁠⁠⁠https://amzn.to/3EOjuiH⁠⁠⁠ G.A. A New Beginning ⁠⁠⁠https://amzn.to/3E9YgPC⁠⁠

31. maj 20261 min
episode MAY 30 REFLECTION FOR THE DAY "Feel love, be loving" cover

MAY 30 REFLECTION FOR THE DAY "Feel love, be loving"

Since I've been in Gamblers Anonymous, I've learned to redefine love. I've come to understand, for example, that sometimes it's necessary to place love ahead of indiscriminate "factual honesty." No longer, under the guise of "perfect honesty," can I cruelly and unnecessarily hurt others. Today, I must always ask myself, "What's the best and most loving thing I can do?" Have I begun to sow the seeds of love in my daily living? Today I Pray … May God's love show me how to be loving. May I first sense the feelings of love and caring within me and then find ways to show those feelings. May I remember how many times I cut myself off from relationships because I did not know how either to let myself feel love or to show what I did feel. Today I Will Remember … When I feel love, I will be loving. A Day at a Time ⁠⁠⁠https://amzn.to/3EOjuiH⁠⁠⁠ G.A. A New Beginning ⁠⁠⁠https://amzn.to/3E9YgPC⁠⁠

30. maj 20261 min
episode MAY 29 REFLECTION FOR THE DAY "Open to friendship" cover

MAY 29 REFLECTION FOR THE DAY "Open to friendship"

When we first reached Gamblers Anonymous and for the first time in our lives stood among people who seemed to understand, the sense of belonging was exhilarating. We felt that the problem of isolation had been solved. We soon discovered however, that while we weren't alone anymore in a social sense, we still suffered many of the old pangs of anxious apartness. Until we had talked with complete candor of our conflicts and had listened to someone else do the same thing, we still didn't belong. Step Five was the answer. Have I found through my Fifth Step the beginning of true kinship with my fellows and God? Today I Pray … May God help me learn to share myself, my attributes and my failings, not just as I take the Fifth Step but in a continuing give-and-take process with my friends. May I cultivate an attitude of openness and honesty with others, now that I have begun to be honest with myself. May I remember who I used to be - the child in a game of hide-and-seek, who hid so well that nobody could find her or him and everyone gave up trying and went home. Today I Will Remember … I will be open to friendship. A Day at a Time ⁠⁠⁠https://amzn.to/3EOjuiH⁠⁠⁠ G.A. A New Beginning ⁠⁠⁠https://amzn.to/3E9YgPC⁠⁠

29. maj 20261 min