Guided Meditation - Metta as Acceptance for Oneself

Sutta Discussion - How The Buddha Dismantled Race And Caste Prejudice

Ven Canda discusses how the Buddha dismantled race and caste prejudice.

Sutta Discussion - Bring Up Your Goodness- Rejoice!

Ven Can lead Sutta discussion on the topic: Bring up your goodness nad rejoice.

Dhamma Talk - Connected To Life Through The Five Elements

Ven Canda gives a Dhamma talk on the topic of connected to life through the five elements.

Dhamma Talk - Freeing The Mind with Samatha & Vipassana

Ven Canda gives talk on freeing the mind with samatha and vipassana and Q & A.

Guided Meditation - Metta For The Six Senses

Ven Canda leads meditation on the topic of metta for the six senses.