Awaken Hope with Sheldon Lee Stovall on Daily Devotionals to Heal

Awaken Hope with Dr Lewis Meline on Exercise and Healthy

Dr. Lewis Meline I began my education in nutrition, exercise, and weight loss while serving in the United States Air Force nearly fifty years ago. Like many other military personnel (and civilians for that matter), I was very overweight and out-of-shape. It really bothered me to be like this, so I began to study everything that I could find to help me lose weight and get in better shape, eventually deciding to lift weights. Many different athlete and other diets were used over the years. They included very high protein intake and a variety of supplements. The supplements were very expensive (nothing has changed in that regard) and there were many times when I could not afford them. After several years of blindly following the various diet plans, and using recommended supplements, I began to notice that the expected results were not being obtained. There was no difference in my strength and muscle mass during the times that I could take the supplements and when I couldn’t. I also noticed that losing weight was no different whether I did or didn’t take various supplements advertised to make you lose weight.  What was the cause of this? Was it poor supplements? Was I taking the wrong supplements or using them inappropriately? Maybe my workouts were inadequate or I was doing the exercises incorrectly or even using the wrong exercises. This observation bothered me and I began to research the answer to these discrepancies. During this time, I was accepted to medical school. Now, finally I would be able to get the answers that I sought. However, I was sorely disappointed. Medical school did not teach the physiology I was looking for and it did not address the nutritional questions I wanted to answer. It also did not address weight loss, except for a brief mention of the consequences of being overweight. Therefore, I could not resolve the discrepancies I had noted and was left to research this information on my own. I continued to study from textbooks and any other information that I could find. I also spent a lot of time studying physical exercise and ways to improve my workouts.  There were several vitally important discoveries that I made concerning Diet, Supplements, Weight Loss, Exercise and especially Health. My desire to educate people about my findings led me to write a book, “Lies Exposed.” This book educates people as to what is proper nutrition, and how to apply that information to lose weight while maximizing their health. This information is vital for anyone who is serious about wanting to lose weight. This is especially true, since most people seeking weight loss are not aware of the need to maximize their health, and that supplements and medications are more detrimental than beneficial. The knowledge contained in my book was used as a basis for developing the coaching programs used by Straight Shooter Health, a platform for helping people lose weight and maximize their health. Get Your Copy of LIES EXPOSED [https://www.amazon.com/LIES-EXPOSED-Dieting-Supplements-Exercise-ebook/dp/B01NCO9HPI?ref_=ast_author_dp&th=1&psc=1#customerReviews]!: The Truth About Dieting, Supplements, Weight Loss and Exercise.

Awaken Hope with Rebecca Thorne on Show Up as Yourself

Rebecca Thorne is a mother, wife, and growth junkie, a Human Design 3/5 heart-guided manifestor energy type who has spent decades exploring what it truly means to live with freedom and joy. Drawing on her background as a Licensed Clinical Social Worker (LCSW), board-certified coach (BCC), and certified practitioner of Neuro-Emotional (NET) and Emotional Freedom (EFT) Techniques, she combines talk therapy with energetic tools to meet people where they are and guide them toward what's possible.  Her approach is co-creative and deeply human. You don't need to change who you are, just let go of what holds you back from being it.  The Art of Expansion grew from her own healing journey, in which she discovered that the power to create the life she desired was always within her. Now, she shares that wisdom with others, one Glimmer at a time. Visit TheArtofExpansion.com [https://studio.podcast.co/brushwood-media-network/awaken-hope/episode/awaken-hope-with-rebecca-thorne-on-glimmer-in-the-granular/TheArtofExpansion.com] to find out more about Rebecca and her offerings.

Awaken Hope with Drs Sylvia and James Boblak on Holistic Health

Meet The Founders & Healers of A Teaspoon of Wisdom Welcome to our healing space! We are James and Sylvia Boblak. Both of us are Doctors of Pharmacy, co-owners of A Teaspoon of Wisdom and the happy parents of our son, Huckleberry Boblak. To supplement her Western training, Sylvia completed Ayurvedic studies at Kerala Ayurveda Academy in order to gain a better perspective on what true preventative care requires: mindful food choices and positive daily habits. After spending a collective of 25 years in the community pharmacy setting, we are confident in what heals and rejuvenates the human body and what does not. We believe that nature has provided us with everything we need to restore our health and well-being. Our approach focuses on food, lifestyle, mindfulness, and natural remedies, helping you find balance and vitality without relying on pharmaceutical interventions. Join us on this journey towards a more holistic lifestyle. Education is key in starting your healing journey and we are here to share all of our wisdom with you! We created A Teaspoon of Wisdom as our educational sector of Health Made In America, the company you may recognize from our probiotic. Aside from private wellness consultations, our first educational cause is dedicated to helping our babies enter this world in a safe and peaceful fashion through fertility and pregnancy education for our families. Going further, we will be offering courses on various health topics that we find to be the most crucial for our society's health and wellness. Website: https://www.ateaspoonofwisdom.com [https://www.ateaspoonofwisdom.com]

Awaken Hope with Ashlieya Mariano on Builders of a Better World

Builders of a Better World, Dance Masters, and Dance Masters Performing Arts A livelihood with purpose and meaning. As the founder of these three entities dedicated to serving people from all walks of life, my mission is to create an inclusive environment where kids, parents, and families can experience the transformative power of the performing arts. Our programs are designed to provide access to high-quality arts education, with a particular focus on reaching socioeconomically disadvantaged communities. We believe that every child, regardless of their background, deserves the opportunity to express themselves creatively and to develop essential life skills through the arts. Ashlieya inspires individuals to embrace their true potential through transformative experiences. A passionate entrepreneur, author, and speaker, Lieya offers a blend of workshops, retreats, and insightful products designed to elevate your mindset and personal growth. Join us to discover the power of knowledge and embark on a journey toward empowerment and success. Our science based approach ensures that every interaction is not just an experience, but a step towards becoming the best version of yourself. Website: https://www.ashlieya.com [https://www.ashlieya.com]

Awaken Hope with Morgan Gutierrez on Tools to Change our Mindset

Morgan Gutierrez is a highly sought after speaker and certified DreamBuilder coach with the Life Mastery Institute the premier global training centre for transformational coaching. She specializes in helping entrepreneurs, business owners, and high achievers build their dreams, accelerate results, and create richer, more fulfilling lives through clarity, structure, and execution. With a Bachelor of Science in Psychology, a professional background in education, and certification as a Life Mastery Consultant, Morgan brings both academic insight and real-world impact to her clients. She launched and scaled a real estate business focused on helping families transition from foreclosure to freedom.  Morgan’s workshops and coaching programs help people break through limitations and achieve greater results than they’ve known before. Morgan has been featured as a published author on Amazon, and as a cast member on The Blox, the hit entrepreneurial series featured on Amazon Prime. She’s also been a guest on podcasts like Real Estate Investing Rocks, and has shared stages across America with elite leaders such as Olympic Gold Medallist Charles Austin, Super Bowl Champion Coach Jimmy Johnson, and former 7-Eleven CEO Jim Keyes. Website: https://morgangutierrez.com [https://morgangutierrez.com]