15. 25 things we learnt this year (and what we’re carrying into 2026)

S2, Ep.4 Claire's post-surgery reality: The good, the hard and everything between.

Claire is back in your ears <3 If you’re new here we suggest that you go back to Episode 8 and listen to the first half of Claire’s story. This episode honestly just feels like three girls having a yap on a rainy Sunday afternoon. We chat about the reality of life after a double mastectomy, the emotional rollercoaster of recovery, body image, and the really hard feeling of not getting the pathology results Claire was hoping for after surgery. There’s laughter, honesty, a few deep moments, and lots of the stuff people don’t really talk about enough once the surgery is actually over. We always love having Claire on and we know so many of you are going to feel less alone listening to this one. Get in touch with us! [https://www.buzzsprout.com/2510092/fan_mail/new] 🎧 Follow the journey on Instagram & TikTok: @bitsandboobs.podcast ✨ Connect with us: @dakotamiddleby & @biancainnes

S.2, Ep.3 WE BLINKED AND IT'S MAY?!.. An overdue catch up

This week on Bits & Boobs, we’re doing something a little different; a proper catch up between the two of us. We talk about life lately, slowing down after chaos, creativity, motherhood, work, treatment updates, survivorship, the hidden costs of cancer, body confidence after surgery, and the strange little griefs that come with trying to live a “normal” life after diagnosis. A soft reminder that healing, surviving and living can all exist in the same breath. Listen now 🎧 Get in touch with us! [https://www.buzzsprout.com/2510092/fan_mail/new] 🎧 Follow the journey on Instagram & TikTok: @bitsandboobs.podcast ✨ Connect with us: @dakotamiddleby & @biancainnes

S2, Ep.2 The many facets of grief we don't talk about w/ Bianca

This week, Bianca takes on her first solo episode and opens up about her experience with grief across different chapters of her life. Losing her mum as a child. Being diagnosed with cancer at 20. And more recently, losing her brother. This isn’t a neat or tidy conversation. It’s an honest reflection on how grief actually feels, how it lingers, and how it can show up when you least expect it. If you’ve ever felt like you should be handling things better or moving on faster, this episode is a reminder that you’re not alone. Get in touch with us! [https://www.buzzsprout.com/2510092/fan_mail/new] 🎧 Follow the journey on Instagram & TikTok: @bitsandboobs.podcast ✨ Connect with us: @dakotamiddleby & @biancainnes

S2, Ep.1 This one is for the men: Adam Mckay - Brett's Story

This one is for the men. In this deeply moving episode, Adam shares the story of his brother Brett, a hardworking, big-hearted young man whose life changed from simple back pain to an aggressive cancer diagnosis in a matter of months. Adam opens up about brotherhood, the brutal reality of treatment, and how Brett turned his pain into purpose by sharing his story online to help others. It’s a raw conversation about love, grief, mental health, and what it really means to stand beside someone you love right to the very end. A powerful reminder to speak up, get checked, and never underestimate the impact of showing up for the people you love. This episode contains conversations about cancer, end-of-life moments, and loss. Please take care while listening if these topics feel close to home. Follow their story on socials!  Adam Mckay - @adam__mckay1  Brett Mckay - @brett_mckay This episode contains discussion around grief, mental health and suicide. If anything in this conversation brings up difficult feelings for you, please know you don’t have to navigate that alone. If you or someone you know needs support, the following services are available in Australia: • Lifeline Australia – 24/7 crisis support Call 13 11 14 or visit https://www.lifeline.org.au If you are in immediate danger, please call 000. If this episode resonates with you, consider reaching out to someone you trust or one of the services above. Support is available. Get in touch with us! [https://www.buzzsprout.com/2510092/fan_mail/new] 🎧 Follow the journey on Instagram & TikTok: @bitsandboobs.podcast ✨ Connect with us: @dakotamiddleby & @biancainnes

S2: Entering a new era, big things coming...

SEASON 2! Join us for our first episode of a new season as we give a brief insight into what's been happening for us both and how Dakota's treatment and mindset are travelling entering into 2026.  We're coming in fresh for the new year with big ideas to take the podcast beyond the microphone and make a change. As well as dopamine lists, a HGL (listen to find out) and mindset shifts amongst grief and motherhood. Expect to hear about our first guest for the new season (hint: it's one for the men in your life)!  As always, our dms are always open and we'd love to hear from you!  This episode was brought to you by  www.unsaidcollection.com Get in touch with us! [https://www.buzzsprout.com/2510092/fan_mail/new] 🎧 Follow the journey on Instagram & TikTok: @bitsandboobs.podcast ✨ Connect with us: @dakotamiddleby & @biancainnes