Ep 21: Why Some People Feel Heavy to Be Around

Ep 28: Romanticizing Your Life Actually Works. Here's Why.

People talk about romanticizing your life like it’s an aesthetic. Matcha, linen, golden hour walks. But I think it’s actually something else entirely. In this episode, I talk about a moment I had on a flight going through old photos — realizing I was romanticizing memories I wasn’t even fully present for when I was living them. I also share a piece of advice someone gave me during the hardest winter of my life that I will genuinely never forget. Does romanticizing your life actually make you happier? I think it can — but not for the reason most people think.

Ep 27: Lucky Girl Syndrome: Delusional or Low-Key Effective?

Lucky Girl Syndrome is everywhere. Girls swearing that walking around expecting good things to happen actually makes them happen. And honestly? I can't fully decide if it's genius or unhinged. In this episode I share why I think there's actually something real in it — including a memory from when I was 14 sitting on a playground in Copenhagen that I still think about. Plus where I think it completely falls apart and what I actually believe the whole thing is really about.

Ep 26: You Know You Live Somewhere When You Stop Using Google Maps

You know you've become a local somewhere the day you stop using Google Maps. Today I'm talking about how a new place actually starts to feel like home — not one big moment, but small things repeating until they add up. The metro you used to fear. The cafe that knows your face, not your name. A street you no longer need a map for. If you've ever moved somewhere new and wondered when it would feel like yours — this one's for you.

Ep 25: Things I Think Are Overrated… But I’m a Hypocrite

Today’s episode is a little lighter, a little more opinionated, and honestly… slightly hypocritical. I’m talking about things I think are overrated — from “that girl” routines and the 5AM club to cold plunges, dating apps, situationships, LinkedIn culture, and the idea that your 20s are automatically the best years of your life. Some I respect. Some I do. Some I simply cannot get behind. It’s not that deep. Welcome home 🤍

Ep 24: Making Friends As An Adult Is So Awkward

Making friends as an adult is so much harder than anyone warns you about. When we're younger it just kind of happens. Same environment, same people, forced together until suddenly you have a best friend. But as an adult — especially when you've moved somewhere new — you actually have to try. And trying is awkward. In this episode I talk about why it gets so much harder as we get older, what's worked for me across every place I've lived, and the weird vulnerability of putting yourself out there when everyone already seems to have their people. Because making friends as an adult is strange and discouraging and nobody tells you that. But it's also proof that it's never too late to find your people.