The CrazyFitnessGuy® Show | Bold Moves, Unique Minds—Autism and Wellness Redefined

Mindset & Wellness Strategies for Neurodivergent Brains with Venchele Saint Dic

In this episode of The CrazyFitnessGuy Show, Venchele Saint Dic shares insights on public health, personal empowerment, and practical wellness strategies designed for neurodivergent brains. She covers how to navigate mental health, build routines that actually stick, and make meaningful changes without overwhelm. Expect real talk, actionable tips, and advice built for people mainstream wellness often overlooks. Key Takeaways: * How public health insights can improve neurodivergent wellness * Mindset shifts to overcome self-sabotage and executive function challenges * Practical strategies to maintain consistency without burnout * Real-world examples of resilience, advocacy, and self-care Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall [https://info.crazyfitnessguy.com/mall] Facebook Stars – Support Content: https://bit.ly/facebook-stars [https://bit.ly/facebook-stars] Buy Me a Virtual Smoothie: https://bit.ly/support-CFG [https://bit.ly/support-CFG] Subscribe for Exclusive Content on Facebook: https://bit.ly/CFGVIP [https://bit.ly/CFGVIP] CTA – Get Early Access: Get early access to upcoming episodes and bonus content by joining the CrazyFitnessGuy Elite Podcast: https://info.crazyfitnessguy.com/mall [https://info.crazyfitnessguy.com/mall] Leave a Review: If you enjoyed this episode, leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/ [https://www.crazyfitnessguy.com/reviews/] Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg [https://info.crazyfitnessguy.com/cfg] Jimmy’s Site: https://info.crazyfitnessguy.com/jimmy [https://info.crazyfitnessguy.com/jimmy] Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos [https://info.crazyfitnessguy.com/promos] Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch [https://bit.ly/message-cfg-podmatch] Sponsors: https://www.crazyfitnessguy.com/sponsors/ [https://www.crazyfitnessguy.com/sponsors/] Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

Neurodivergent Self-Care & Advocacy: Public Health Strategies with Venchele Saint Dic (Trailer)

Guest: Venchele Saint Dic, Public Health Analyst & Change Agent Ready to rethink wellness from a neurodivergent perspective? Join us for a powerful sneak peek with Venchele Saint Dic—Public Health Analyst, Change Agent, and passionate advocate for inclusive self-care. In this episode, Venchele shares practical public health strategies tailored for neurodivergent brains, offering real-world advocacy tips and actionable self-care routines that actually work. Discover mindset shifts to break negative cycles, ways to stay consistent without burnout or sensory overload, and inspiring stories of resilience and community impact. If mainstream wellness has left you out, this is your space for real talk and realistic solutions. Key Takeaways: - How to apply public health strategies for neurodivergent self-care - Advocacy tools to empower yourself and your community - Mindset hacks for lasting change without overwhelm - Practical self-care tips for daily wellness and resilience Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall [https://info.crazyfitnessguy.com/mall] Facebook Stars – Support Content: https://bit.ly/facebook-stars [https://bit.ly/facebook-stars] Buy Me a Virtual Smoothie: https://bit.ly/support-CFG [https://bit.ly/support-CFG] Subscribe for Exclusive Content on Facebook: https://bit.ly/CFGVIP [https://bit.ly/CFGVIP] CTA – Get Early Access: Get early access to upcoming episodes and bonus content by joining the CrazyFitnessGuy Elite Podcast: https://info.crazyfitnessguy.com/mall [https://info.crazyfitnessguy.com/mall] Leave a Review: If you’re excited for this show, leave a review to help others find us: https://www.crazyfitnessguy.com/reviews/ [https://www.crazyfitnessguy.com/reviews/] Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg [https://info.crazyfitnessguy.com/cfg] Jimmy’s Site: https://info.crazyfitnessguy.com/jimmy [https://info.crazyfitnessguy.com/jimmy] Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos [https://info.crazyfitnessguy.com/promos] Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch [https://bit.ly/message-cfg-podmatch] Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

Shifting Mindset for Lasting Health and Fitness: Proven Mindset Strategies with Michael

Guest: Michael, Personal Trainer Are you ready to break free from old patterns and finally achieve your health and fitness goals? In this inspiring episode of The CrazyFitnessGuy Show, personal trainer Michael joins us to share actionable mindset strategies that empower real, lasting change. Discover how shifting your mindset can help you overcome mental roadblocks, break unhealthy habits, and build a foundation for long-term success in both health and fitness. Key Takeaways: - Essential practices for sustainable health and fitness progress - Mindset strategies to help you shift your identity and support your goals - Tips for reducing stress and boosting daily productivity - The difference between setting standards and expectations on your personal growth journey If you’re tired of feeling stuck and want to make progress that truly sticks, this episode is packed with practical advice to help you rewire your brain for success. Support the Show: Shop CFG Merch and CFG Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall [https://info.crazyfitnessguy.com/mall] Join exclusive content on Facebook: https://bit.ly/facebook-stars [https://bit.ly/facebook-stars] Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG [https://bit.ly/support-CFG] Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/ [https://www.crazyfitnessguy.com/reviews/] Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg [https://info.crazyfitnessguy.com/cfg] Jimmy’s Site: https://info.crazyfitnessguy.com/jimmy [https://info.crazyfitnessguy.com/jimmy] Other Resources Mentioned in This Episode: Hydro Flask Recommendation: https://bit.ly/jc-recommends-hydro-flask [https://bit.ly/jc-recommends-hydro-flask] Episode Promos and Promo Codes Mentioned in This Episode: https://info.crazyfitnessguy.com/promos [https://info.crazyfitnessguy.com/promos] Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch [https://bit.ly/message-cfg-podmatch] Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/ [https://www.crazyfitnessguy.com/sponsors/] Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

Mindset Mastery Unlocked: Break Habits & Build Sustainable Habits for Lasting Change (Trailer)

Ready to unlock true mindset mastery and finally break free from habits that hold you back? In this exclusive trailer for The CrazyFitnessGuy Show, discover how to break habits, overcome mental roadblocks, and make the mindset shifts needed to create sustainable habits and real transformation in your life. Here’s what you’ll gain: - Why typical mindset advice misses the mark—and what actually leads to mindset mastery - Simple, actionable strategies for breaking habits and replacing them with sustainable habits that last - The mindset shifts that drive lasting progress without guilt, burnout, or overwhelm - How to build sustainable habits and maintain motivation on your journey to self-improvement If you’re ready to transform your mindset and your life, join our community of growth-minded listeners! Dive into upcoming episodes packed with practical tips and inspiration for achieving mindset mastery and building sustainable habits. Support the Show: Shop CFG Merch and get exclusive CFG Elite Podcast access at our mall: https://mall.crazyfitnessguy.com Facebook Stars – Support Content: https://bit.ly/facebook-stars [https://bit.ly/facebook-stars] Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG [https://bit.ly/support-CFG] Join exclusive content on Facebook (Subscribe): https://bit.ly/CFGVIP [https://bit.ly/CFGVIP] Leave a Review: If you’re excited for this show, leave a review to help others find us: https://www.crazyfitnessguy.com/reviews/ [https://www.crazyfitnessguy.com/reviews/] Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg [https://info.crazyfitnessguy.com/cfg] Jimmy’s Site: https://info.crazyfitnessguy.com/jimmy [https://info.crazyfitnessguy.com/jimmy] Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos [https://info.crazyfitnessguy.com/promos] Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch [https://bit.ly/message-cfg-podmatch] Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/ [https://www.crazyfitnessguy.com/sponsors/] Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

Brain-Stimulating Activities & Healthcare System Insights: Overcoming Insurance Industry Challenges with Dr. Ryan Williamson

Unlock the secrets to a healthier brain in this episode of The CrazyFitnessGuy® Show! Host Jimmy Clare sits down with Dr. Ryan Williamson, board-certified neurologist and author of the upcoming book, The Incredible Brain, to explore powerful brain-stimulating activities and practical strategies for cognitive wellness. Dr. Williamson shares his personal journey and expert insights on how nutrition and lifestyle changes can boost brain function, while also tackling the real-world insurance industry challenges that impact patient care. Dive deep into the complexities of the healthcare system and discover empowering tips to navigate it effectively. Dr. Williamson discusses the importance of shifting from a 'sick care' model to true preventative health, and how understanding insurance industry challenges can help you become a more informed patient. Plus, learn why engaging in brain-stimulating activities—like puzzles and mental exercises—is essential for maintaining cognitive health at any age. Key Takeaways: - The vital role of brain-stimulating activities in supporting cognitive function - How the healthcare system and insurance industry challenges affect your care - Actionable nutrition and lifestyle tips for a healthier brain - Insights from Dr. Williamson's new book, The Incredible Brain Whether you want to enhance your brain health or become a more empowered healthcare consumer, this episode is packed with expert advice and inspiration. Don’t miss Dr. Williamson’s actionable strategies and exclusive resources to help you thrive! Mentioned Resources: - Transcend Health: Discover Dr. Williamson’s work - The Incredible Brain: Available soon on Amazon - Hydro Flask: Stay hydrated and healthy Support the Show: - Join CFG Elite Podcast for exclusive content - Shop CFG Merch - Buy Me a Virtual Smoothie If you enjoyed this episode, please leave a review to help others discover the show. Stay connected with CrazyFitnessGuy and Jimmy Clare for more health and wellness inspiration! Fitness Disclaimer: This episode is for educational purposes only. Please consult a healthcare professional before making any health or fitness changes.