Dinner Chats at 9 AM

Instacart, Yetis and Peanut M&Ms: How we survive a week at a Trade Show

33 min · 23. apr. 2026
episode Instacart, Yetis and Peanut M&Ms: How we survive a week at a Trade Show cover

Beskrivelse

How do you stay energized and eat well when you’re livingin a convention center for a week? This week, Jenabeth and Liz pull back the curtain on their recent team trip to Illinois to share their ultimate business travel food hacks. From the "Instacart hotel restock" and DIY room breakfasts to the high-stakes debate over Chicago deep dish, they discuss how they fuel 15-hour workdays without the burnout. Plus, the duo shares their essential "welcome home" rituals—including Liz’s re-centering miso cookies and Jenabeth’s massive produce haul. Whether you're traveling for work or a family vacation, these tips will help you find the perfect balance of healthy fuel and local treats. Instagram @dinnerchatsat9am Facebook: https://www.facebook.com/DinnerChatsat9am Thank you to our friends and family who helped make thispossible! Theme Music by: Chris Smith Show Branding By: Melissa Cercone, melissacercone.com

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Alle episoder

20 episoder

episode The Breakfast Edition: Muffins, Croissants & Coffee Cake cover

The Breakfast Edition: Muffins, Croissants & Coffee Cake

Grab your favorite morning beverage and join Jenabethand Liz as they kick off the summer season of Dinner Chats! In celebration of National Muffin Day, the duo dives headfirst into the wonderful world of baked breakfast goods. Liz shares her ultimate baking science tips for getting those perfect, bakery-style muffin domes and how to keep your blueberry muffins from turning purple. Meanwhile, Jenabeth reminisces about a nostalgic Silver Palate recipe and breaks down herultimate freezer-hack for entertaining: Trader Joe's croissants. But before they get to breakfast, they catch up on theirrecent summer cookouts. Tune in to hear about a surprising potato-cauliflower salad that won over a crowd, Jenabeth’s accidental "next-level" spinach artichoke dip, and a shocking Michael Symon recipe revelation that has them rewriting their fall cooking lists. Plus: Liz gives a highly anticipated Yeti ice bucket update and shares her fun tricks for surviving the return of the summer camp lunch-box routine. Instagram @dinnerchatsat9am Facebook: https://www.facebook.com/DinnerChatsat9am Thank you to our friends and family who helped make thispossible! Theme Music by: Chris Smith Show Branding By: Melissa Cercone, melissacercone.com

18. juni 202633 min
episode Snackage 101: Our Favorite Grab-and-Go & Make-Ahead Bites cover

Snackage 101: Our Favorite Grab-and-Go & Make-Ahead Bites

In this episode of Dinner Chats at 9 a.m., Liz and Jenabeth dive into the world of “snackage”—because let’s be honest, who doesn’t love a good snack? They kick things off by sharing what they’ve been eating lately, from a creative leftover pork banh mi to a delicious food-filled trip through Vienna (hello, schnitzel and Kaiserschmarrn!). Then it’s all about snacks: the quick, grab-and-go staples that save the day (think string cheese, trail mix, seaweed snacks, and Trader Joe’s finds) and the make-ahead favorites that keep your week running smoothly. From cookie dough protein balls and chia pudding experiments to cottage cheese toast, popcorn upgrades, and freezer-ready treats, they shareplenty of ideas to keep you fueled between meals—or satisfy that late-night craving. They wrap things up with a new segment, “What are wethinking about this week?”—touching on a legendary NYC restaurant closing and the ongoing debate: do we really need an air fryer? Whether you’re a planner or a pantry grazer, this episodeis packed with snack inspiration for every kind of eater.

11. juni 202633 min
episode From Mickey Waffles to Nantucket Daffodils cover

From Mickey Waffles to Nantucket Daffodils

Grab your virtual boarding pass and pull up a chair! Inthis episode of Dinner Chats at 9 a.m., Liz and Jenabeth are back from their recent travels and serving up two completely different vacation food diaries. First, Liz recaps her family getaway to Disney World. From the ultimate travel hack of scoring an Instacart delivery directly to Bell Services , to enjoying an incredibly rich, literally sparkly Valrhona chocolate cake, she breaks down the highs and lows of park dining. You'll hear about her surprising shift in perspective on Disney buffets, a magical character dinnerfor Mother's Day , and a Neapolitan-style pizza in Epcot’  "Italy". Then, Jenabeth takes us to the historic 50th AnniversaryDaffodil Festival on Nantucket for an epic girls' weekend. She shares how her crew accidentally became part of a vintage car parade , the unexpected joy of Stop & Shop fried chicken at a high-end street tailgate , and the unforgettable apps—like a stellar chicken liver foie gras parfait—that outshone the main courses. Instagram @dinnerchatsat9am Facebook: https://www.facebook.com/DinnerChatsat9am Thank you to our friends and family who helped makethispossible! Theme Music by: Chris Smith Show Branding By: Melissa Cercone, melissacercone.com

29. maj 202647 min
episode Step Away from the Grill: Easy Prep Sides & Sweets for Memorial Day cover

Step Away from the Grill: Easy Prep Sides & Sweets for Memorial Day

Summer is officially around the corner, and the ladies ofDinner Chats at 9 a.m. are serving up the ultimate blueprint for stress-free Memorial Day entertaining. Kick back as Liz and Jenabeth share their favorite recent food fixes—from viral chicken Caesar tortilla wraps to a highly controversial "hot fudge sundae for dinner" routine. Then, they dive into the holiday menu strategy you didn't know you needed: skipping the grill entirely so you can actually hang out with your guests. Jenabeth breaks down her foolproof, non-negotiable rules for classic potato salad, an authentic chopped Greek salad (no lettuce allowed!), and a customizable "choose your own adventure" bean salad.On the sweet side, Liz takes us to baking school with the science behind getting that perfect crackly top on a fudgy brownie, alongside crowd-pleasing favorites like a nostalgic chocolate eclair icebox cake and sweet-and-salty Carmelitas.

21. maj 202626 min