The Dr. Berg Show LIVE - February 3, 2024

Using Manure as an Effective Treatment???

Get access to my FREE resources 👉 https://drbrg.co/49OOqyM Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Fecal microbiota transplantation is becoming more common in mainstream medicine. Learn more and find out how to support a healthy gut microbiome naturally. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7678755/ https://pubmed.ncbi.nlm.nih.gov/23852569/ Soils Are NOT Depleted of Nutrients: ▶️ https://youtu.be/vNCmrLgZ2uU 0:00 Introduction: Fecal microbiota transplantation (FMT) 0:15 Benefits of fecal microbiota transplantation 0:37 Are fecal transplants healthy? 2:35 What to avoid to support microbial health 3:12 How to support your gut microbiome 10:14 Learn more about the digestive system! Today we’re going to talk about fecal microbiota transplantation and how to support your microbiome naturally. Fecal microbiota transplantation has been found to be effective for certain conditions, including: • C. diff • Irritable bowel syndrome • Autism • MS • Rheumatoid arthritis • Parkinson’s disease • Chronic fatigue syndrome • Acne • Depression Fecal microbiota transplantation may also help decrease the risk of cancer and has been found to be superior to antibiotics. Fecal transplant has been around for many years. However, if we had a better relationship with our microbes, we may not even need this therapy. The more we sterilize our environment, the more we’re going to need this therapy. Things to avoid to support your microbiome: • Drugs • Chemicals • Pesticides • Herbicides • Antibiotics • Milk products • Canned products • Juices • Radiated foods The best ways to support your gut microbiome: 1. Consume a wide variety of plant foods 2. Consume fermented products 3. Lower your stress 4. Do fasting 5. Exercise 6. Take a colostrum supplement (consider breastfeeding for newborns) 7. Take a probiotic Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps increase your awareness of fecal microbiota transplantation and how to support your gut microbiome. I’ll see you in the next v Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

The ONLY Sugar That Won't Boost Your Blood Sugar

Get access to my FREE resources 👉 https://drbrg.co/3UfEJUg Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. This is the only sugar that won’t raise your blood sugar levels. But is it healthy? Learn more! DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC552336/ 0:00 Introduction: What is the best type of sugar? 0:10 Sugar explained 1:45 Is fructose bad? 4:02 Is fructose keto-friendly? 5:00 The problem with fructose 6:00 Learn more about alternative sugars! Today, we’re going to talk about the only type of sugar that won’t raise your blood sugar: fructose. Fructose doesn’t increase your blood sugar levels, at least initially. Fructose is often recommended to diabetics because it doesn’t increase blood sugar levels, but there is another side of this that’s important to look at. Fructose follows a different biochemical pathway than glucose. Glucose is absorbed by all of the cells, but fructose is only absorbed by the liver. What’s not absorbed can end up in the colon, where your microbes consume it, which can lead to digestive problems. Fructose absorbed in the liver can be converted to glucose and stored as glycogen. When glycogen is stored in the liver, the body will start making triglycerides and cholesterol. Fructose can potentially lead to a fatty liver very quickly, which can then lead to insulin resistance and diabetes. Even though fructose is low on the glycemic index and won’t directly raise your blood sugar, it can indirectly raise your blood sugar and lead to various health problems. The good news is that there are keto-friendly alternative sugars that you can consume. Learn more about these in my next video. #sugar #fructose #bloodsugar Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! Even though fructose won’t raise your blood sugar, you should avoid it at all costs. I’ll see you in the next video. ---------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

The #1 Disease More Frequent than Heart Disease and Cancer

Get access to my FREE resources 👉 https://drbrg.co/4aQIJRM Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Learn more about the #1 disease that affects 1 out of 12 people and is more common than heart disease and cancer. Leaky Gut Test: https://truehealthlabs.com/product/leaky-gut-test-lactulose-mannitol/ https://www.verisana.com/shop/leaky-gut-test-2/ https://www.i-screen.com.au/tests/leaky-gut-check DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3945755/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9146949/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8504498 https://journals.lww.com/ajg/fulltext/2021/10001/s2153_a_case_of_proton_pump_inhibitor_causing.2157.aspx 0:00 Introduction: Autoimmune disease epidemic 1:03 Intestinal permeability and autoimmune disease 2:05 What creates damage in your intestines? 3:29 Vitamin D and gut inflammation 3:58 Seed oils and ultra-processed foods 4:36 Medications and autoimmune disease 4:52 Stress-induced autoimmune diseases 5:22 How to help prevent autoimmune diseases 7:30 Discover the #1 food to support healing and repair! Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Keto Recipes: https://www.youtube.com/@drbergketorecipes Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps you understand some of the causes of autoimmune diseases and how you can help prevent them. I’ll see you in the next video. ----- Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

The Dr. Berg Show LIVE - June 16, 2023

To find the Dr. Berg App - search on your phone: dr berg app Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7 Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7 Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon! We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A. 0:00 Welcome! 1:18 Quiz question #1 2:58 What can I do for vertigo? 4:54 Will fermented vegetables work the same as apple cider vinegar? 6:20 Will drinking vegetable broth break a fast? 7:27 How much berberine do I need? 8:15 How can I build muscle while doing keto and fasting? 11:17 Quiz answer #1 17:35 Will keto and IF help with end-stage kidney failure? 19:00 Quiz question #2 19:45 Can someone do OMAD during pregnancy? 21:02 What can I do for a cyst on my kidney? 22:15 Quiz answer #2 24:03 Can l-arginine help you grow taller? 25:13 How can I lower my A1C? 27:52 Can kids do keto and intermittent fasting? 30:58 What can I do for hypogonadism? 33:25 Quiz question #3 33:55 What is the best natural alternative for Adderall? 35:35 What can a woman do for high testosterone? 37:38 How can I boost my immune system? 38:35 Can I do keto without a gallbladder? 39:20 Quiz answer #3 40:40 What can I do for hormonal migraines? 44:58 Quiz question #4 45:15 What can I do for SIBO? 46:25 Can you produce electrolytes without calcium? 47:35 Quiz answer #4 49:20 Quiz question #5 50:23 Can I do fasting if I have anemia? 51:25 What can I do for constant hunger? 52:10 Quiz answer #5 54:28 I have hypothyroidism—can I take iodine? Thanks for watching! Dr. Eric Berg DC Bio: Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to his team: m.me/DrEricBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any o Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

The Incredible Advantages of Berberine

FREE PDF: Top 25 Home Remedies That Really Work 👉 https://drbrg.co/3weNnu1 Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. There are a lot of wonderful herbs and remedies out there—but berberine takes it to the next level. Learn more about the benefits of berberine. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3660979/ https://www.sciencedirect.com/science/article/pii/S0925443911002316 https://examine.com/supplements/berberine/research/ 0:00 Introduction: Berberine explained 0:10 What is berberine? 0:15 Berberine benefits 3:50 Learn more about the best diet for insulin resistance! Let's talk about the amazing benefits of berberine. Berberine is a natural chemical in certain plants. Berberine is most known for helping to support healthy blood sugar levels and making insulin more sensitive. Berberine attacks insulin resistance, which is at the heart of most health problems like a fatty liver, high blood pressure, high triglycerides, and high LDL cholesterol. Anything that helps decrease insulin resistance will also help support weight loss. Other potential benefits of berberine: • It helps shrink plaque in the arteries • It has antithrombotic effects • It may help improve the symptoms of Alzheimer's • It greatly improves the dawn phenomenon • It can support the conversion of vitamin D to its active form • It can help prevent cardiac muscle fibrosis after injury • It's neuroprotective • It can help improve your mood • It may help with the side effects of withdrawal • It's antimicrobial, antiviral, and antibacterial • It can help support your immune system • It can help reverse mitochondrial damage and increase the number of mitochondria Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps increase your awareness of the interesting benefits of berberine. I'll see you in the next video. ------------ Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]