Brain Fog

A World Full of Victims

There are some things that are so awful they really can derail people. And there are some people who are so fragile they are more easily derailed. But there's a whole lot of people — most of us — who need to get on with our life and take responsibility for what we do with it. Staying stuck in the victim role completely undermines that process. Tune in and learn how peole acquire victim mentality and operate with it!

Raising Boys to Men

Boys learn at a very young age from their parents and others around them about expected behaviors based on their gender. These societal norms are described as masculinity ideologies. Masculinity ideology refers to the traditional and socially constructed definitions about the cultural norms and expectations regarding appropriate male behavior. Tune in and learn how to guide your son into manhood!

How to Connect Deeper

While need for human connection appears to be innate, the ability to form healthy, loving relationships is learned. Some evidence suggests that the ability to form a stable relationship starts to form in infancy, in a child's earliest experiences with a caregiver who reliably meets the infant's needs for food, care, warmth, protection, stimulation, and social contact. Tune in and find out what makes relationships deepen and grow!

Complex Trauma: A Hijacked Life

The adverse experiences encapsulated by Complex Trauma typically begin in early childhood, are longstanding or recurrent, and are inflicted by others. Most often they are perpetrated within a person's formative attachment relationships. Sometimes they are compounded by patterns of risk and dysfunction afflicting generations of families. Frequently, they intersect with structural and institutional forms of violence and oppression that beset certain peoples and communities, particularly those holding minority status within a given society. Tune in and learn how to work through complex trauma!

Relationship Turn Ons

Relationships thrive on emotional and physical connections, and one of the most intriguing aspects of romantic bonds in the concept of a "turn on." But what does it really mean to be "turned on" in a relationship? Is it purely physical, or does it go deeper? Tune in and learn all about relationship turn ons!