DREAM ALOUD! with Kendra

The first Dream Aloud! with Kendra podcast explains who I am, what I've done and my goal to continuously move forward living limitlessly and on purpose, fulfilling every one of my set aside dreams along the way. Join me and my circle of dreamers as we encourage one another by doing the work to live, work, and play on our own terms. In This Episode: * I explain my technology and project management career foundation and how I've used my experience to launch multiple entrepreneurial ventures. * My love of family and the book I've written about my ancestors complete with guides for others to preserve their history and share through family reunions. * Why it's important for me live out my dreams * A quick peak of how community can inspire and empower to overcome obstacles such as fear and push you over the rough spots into manifestation of goals. Resources From This Episode: * Join my FREE Facebook Community of Black women who encourage and inspire one another to live life without limit. Dream Aloud with Kendra [https://www.facebook.com/groups/233709341511425/member-requests] * Visit to my website dreamaloudwithkendra.com [https://dreamaloudwithkendra.com] * Pre-Order my book "Lessons In Legacy - The JMcFamily Palmetto Society Blueprint" [https://dreamaloudwithkendra.com]. * Book a Discovery/strategy call [calendly.com/techsyours/coaching-session] with me to discuss my coaching style and available programs and packages.

This episode is the second in my "Second Acts" series.  Tanya F. Cain talks about her pivot from high school counselor to living her passion as a Health, Wellness, and Lifestyle coach, vegan blogger, and adjunct instructor.  We discuss practices of a wellness lifestyle to include meditation, eating well, and mindfulness as we soldier through this global COVID-19 Pandemic. In this Episode: * We discuss how the process of embracing Health and Wellness as a lifestyle is unique for everyone and should not be approached as a quick fix. * An invitation to Namaste Thursdays to learn how to meditate and exactly what meditation is and is not, along with its benefits. * Benefits of practicing wellness in a time of global pandemic. Resources: * Connect with Tanya: TanyaFCain.com [https://tanyafcain.com] * Join my FREE Facebook Community for Black Women who want to live limitless lives: Dream Aloud with Kendra [https://www.facebook.com/groups/233709341511425/member-requests] * Book a discovery/strategy call, pre-order my book, attend my masterclass 12/19 DreamAloudWithKendra.com [https://dreamaloudwithkendra.com/]

In this episode, I have a conversation with Franda K. Graves, experienced medical professional turned CEO of serveral global businesses. She is my mentor in the world of coachin and living limitlessly,  and friend in travel.  We talk about her move from USA to UAE and the rewards of doing the mental and spiritual work to live life on your own terms. In This Episode: * Confronting your fears and addressing your inner issues * Blossoming in reflection * Celebrate who we are in every space Resources for this Episode: * Connect with Franda: JourneywithFranda.com [https://frandagraves.com/], Journey with Franda Facebook, Black Women Travel Around the World (45+) * Join my FREE Facebook Community for Black Women who want to live work and play their way- Dream Aloud with Kendra [https://www.facebook.com/groups/233709341511425/member-requests] * Book a discovery/strategry call, pre-order my book (to get the Bonus Bundle) at DreamAloudWithKendra.com [https://dreamaloudwithkendra.com/] In This Episode: * Confronting your fears and addressing your inner issues * Blossoming in reflection * Celebrate who we are in every space Resources for this Episode: * Connect with Franda: JourneywithFranda.com [https://frandagraves.com/], Journey with Franda Facebook, Black Women Travel Around the World (45+) * Join my FREE Facebook Community for Black Women who want to live work and play their way- Dream Aloud with Kendra * Book a discovery/strategry call, pre-order my book (to get the Bonus Bundle) at DreamAloudWithKendra.com [https://dreamaloudwithkendra.com/]

In this Episode a quote brings reflection.  "Opportunities of a lifetime must be seized in the lifetime of the opportunity".  What are you waiting for? In This Episode * Examine the obstacles which may be blocking you from living the best version of yourself? * Determine to live limitlessly Resources From This Episode: * - Pre-Order Lessons In Legacy JMc Palmetto Society Blueprint https://techsyours.com [https://techsyours.com] * Join my FREE Facebook Community for Black Women who want to live limitless lives Dream Aloud with Kendra [www.facebook.com/groups/233709341511425] * Book a complimentary 30 minute discovery/strategy call [https://calendly.com/techsyours.com/coaching-session] * Ask about my "Live Your Dreams" 60 Day Private Coaching Program. https://dreamaloudwithkendra.com [https://dreamaloudwithkendra.com]