Episode 98 - Negative Thinking

3 min · 10. juni 2026

Beskrivelse

In this episode I read an excerpt from Justin Su’a book, when it comes to controlling your negative thinking.

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104 episoder

Episode 104 - The “What If” Game

In this episode I talk about seeing and telling yourself both sides of “what if”.

Episode 103 - The Chain

In this episode I share the story about the elephant and the chain.

Episode 102 - The Plan And The Execution

In this episode I share a thought from David Goggins after the plan doesn’t go through as planned.

Episode 101 - If it’s endurable, then endure it.

In this episode I share Marcus Aurelius quote about enduring tough moments.

Episode 100 - Exposure Breeds Expansion

In episode 100, I share and revisit what helped start this journey.