Femme Force

Leading Without Losing Yourself: Burnout, Boundaries & Better Leadership

42 min · 4. maj 2026
episode Leading Without Losing Yourself: Burnout, Boundaries & Better Leadership cover

Beskrivelse

In this episode of the Femme Force Podcast, Rachael sits down with Jennylynde Renteria-Packham, a former nurse turned leadership coach, to explore what it really means to lead without losing yourself. Drawing from her experience in healthcare and leadership, Jennylynde shares how the emotional demands of caregiving roles often translate into burnout, especially for women in leadership. Together, they unpack the hidden cost of leadership, from poor boundary setting to the lack of proper training many leaders face. They also discuss the importance of support systems, including coaching and therapy, and how strong, aligned leadership teams can transform entire organizations. Jennylynde’s story of reinventing herself later in life is a powerful reminder that it’s never too late to pivot, grow, and lead in a way that is both impactful and sustainable.

Kommentarer

0

Vær den første til at kommentere

Tilmeld dig nu og bliv en del af Femme Force-fællesskabet!

Kom i gang

1 måned kun 9 kr.

Derefter 99 kr. / måned · Opsig når som helst.

  • Podcasts kun på Podimo
  • 20 lydbogstimer pr. måned
  • Gratis podcasts

Alle episoder

92 episoder

episode From $107K in Debt to Financial Freedom: Breaking Money Shame & Taking Control cover

From $107K in Debt to Financial Freedom: Breaking Money Shame & Taking Control

In this episode of the Femme Force Podcast, Rachael sits down with Jewlz the Budget Nerd to talk about one of the most taboo topics we face: money. After paying off $107,000 in consumer debt, Jewlz turned her personal financial journey into a mission to help others break free from money shame and take control of their financial future. Together, they dive into the realities of debt, the financial mistakes many of us were never taught to avoid, and why conversations about money are still so uncomfortable. Jewlz shares practical advice on credit, budgeting, negotiation, and building financial confidence, while also exploring the emotional side of money, including guilt, comparison, and self-worth. This conversation is an empowering reminder that your financial situation does not define you. No matter where you're starting, financial freedom begins with awareness, education, and the courage to take the first step toward change.

29. juni 202633 min
episode The Household CEO: Reclaiming Time, Power & Productivity at Home cover

The Household CEO: Reclaiming Time, Power & Productivity at Home

In this episode of the Femme Force Podcast, Rachael sits down with Lisa Woodruff, founder of Organize 365 and creator of the Household CEO framework, to challenge the way we think about productivity, organization, and the invisible labor women carry every day. Lisa shares how managing her own household and her father's estate led her to develop systems that help women move from overwhelm to intentional living. Together, they explore why household management should be viewed as leadership rather than chores, how women can reclaim their time and energy, and what becomes possible when systems replace chaos. Lisa also shares insights on entrepreneurship, building a successful business from a personal problem, and creating space for bigger goals without sacrificing what matters most. This conversation is a powerful reminder that your home is not a source of endless work—it's a system that, when managed strategically, can support the life you truly want to build.

22. juni 202636 min
episode Burnout, Boundaries & Becoming: Redefining Success for Working Parents cover

Burnout, Boundaries & Becoming: Redefining Success for Working Parents

In this episode of the Femme Force Podcast, Rachael sits down with Parita Kuttappan to talk about burnout, boundaries, and redefining success, especially for working parents trying to do it all. After 16+ years in corporate finance and HR, Parita shares what led her to pivot into coaching and helping high achievers navigate overwhelm, guilt, and the pressure to constantly perform. They dive into the reality behind burnout, the cost of people-pleasing, and why “work-life balance” might be the wrong goal altogether. Instead, Parita introduces the concept of alignment, making intentional choices that reflect your values, not just your responsibilities. This episode is a powerful reminder that success isn’t just about what you achieve, but how you live.

8. juni 202633 min
episode The Kerala Paradox: Educated Women, Unequal Opportunity & Why Talent Should Decide cover

The Kerala Paradox: Educated Women, Unequal Opportunity & Why Talent Should Decide

In this episode of the Femme Force Podcast, Rachael sits down with Ann Mary Shibu to explore the “Kerala Paradox”, a powerful example of how education doesn’t always translate into opportunity. With a 96% female literacy rate but only 30% workforce participation, Ann Mary uses data to highlight the gap between achievement and access. From her journey moving from India to the United States to pursuing a master’s in data science, Ann Mary shares how cultural expectations, wage disparities, and systemic barriers continue to shape women’s careers. This conversation challenges the idea that education alone is enough and highlights the need for action, advocacy, and systems that reward talent, not gender.

1. juni 202626 min