Episode 163 Eating to Heal: My Lupus Journey, Vegan Living, & What I’m Teaching Next

EPISODE 196 :Showing Up Anyway: Purpose Doesn’t Wait for Perfect Circumstances

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! EPISODE 196 | HAPPILY HEALED W/ TENILLE PODCAST 💜 Showing Up Anyway: Purpose Doesn’t Wait for Perfect Circumstances Life has a funny way of reminding us that there’s never a “perfect” time. This past week has been full of highs, reflections, and reminders. I celebrated another masterclass, I spent time at a business training, and as another one of my dad’s birthdays just passed, I’ve found myself thinking a lot about legacy and the people who inspire us to keep going. One moment that really stuck with me was watching one of our trainers pour into a room full of people while quietly battling cancer. It reminded me of something we often forget: You never know what someone is carrying. And you don’t have to have a perfect life to live a purposeful one. 🎙️ This week, we’re talking about: 💜 Showing up even when life feels hard 💜 Finding purpose in imperfect seasons 💜 Why waiting for the “right time” keeps us stuck 💜 What chronic illness has taught me about resilience 💜 Grace, growth, and moving forward one step at a time Because sometimes showing up doesn’t look like standing on a stage. Sometimes it looks like getting out of bed. Keeping a promise to yourself. Taking the next small step. Choosing hope one more time. Purpose doesn’t require perfect circumstances. It simply asks us to keep showing up. 🗓️ LIVE Monday, June 29, 2026 ⏰ 12 PM EST 11 AM CST 10 AM MST 9 AM PST 📍Watch LIVE on: Facebook Instagram YouTube 🎧 Replay available shortly after on: Spotify & Apple Podcasts I’ll see you at noon. 💜 #HappilyHealed #HappilyHealedPodcast #Purpose #Resilience #ChronicIllness

EPISODE 195 : When Life Doesn’t Go According to Plan | Flexibility, Grace & Moving Forward Anyway

EPISODE 195 | HAPPILY HEALED W/ TENILLE PODCAST 💜 DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! Life doesn’t always go according to plan. Sometimes schedules change. Sometimes opportunities appear unexpectedly. Sometimes people cancel. Sometimes our bodies need rest. And sometimes we’re sitting up late the night before a podcast episode realizing that flexibility might just be the lesson. 😂💜 This week, I’m sharing a real conversation about navigating unexpected life shifts, chronic illness, changing plans, and learning how to move forward without needing everything to be perfect. 🎙️ TOPIC: When Life Doesn’t Go According to Plan | Flexibility, Grace & Moving Forward Anyway We’ll be discussing: 💜 Adapting when plans change 💜 Chronic illness and unpredictability 💜 Letting go of perfection 💜 Finding opportunities in detours 💜 Giving yourself grace 💜 Continuing to move forward even when the path looks different than expected Because healing isn’t about having complete control. Sometimes healing is learning to trust yourself when life gets messy. 🗓️ LIVE Monday ⏰ 12 PM EST | 11 AM CST | 10 AM MST | 9 AM PST 📍Facebook 📍Instagram 📍YouTube 🎧 Replay available afterward on Spotify & Apple Podcasts #HappilyHealed #HappilyHealedPodcast #ChronicIllness #HealingJourney #Plan

EPISODE 194: Becoming an Active Participant in Your Healthcare Journey Ft: Olivia Sanchez

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! 💜 EPISODE 194 | HAPPILY HEALED W/ TENILLE PODCAST 💜 Have you ever left a doctor’s appointment feeling overwhelmed, confused, or unsure what to do next? You are NOT alone. This week, I’m excited to welcome Olivia Sanchez, healthcare product leader, breast cancer survivor, and founder of Health Harmony, for a conversation about navigating today’s healthcare system with more confidence, clarity, and empowerment. 🎙️ TOPIC: Becoming an Active Participant in Your Healthcare Journey After her own breast cancer diagnosis, Olivia experienced firsthand how difficult it can be to manage, understand, and connect information scattered across multiple doctors, portals, tests, and healthcare systems. Combining her personal experience as a patient with more than a decade of experience building healthcare technology solutions, Olivia is on a mission to help patients make sense of their health data and feel more confident in their care decisions. In this episode, we’ll discuss: 💜 Navigating the healthcare system 💜 Self-advocacy and patient empowerment 💜 Understanding your health information 💜 The challenges patients face after diagnosis 💜 Technology and the future of healthcare 💜 Becoming an active participant in your own care 💜 Improving health outcomes through informed decisions As chronic illness warriors, many of us know what it’s like to fight not only our diagnosis but also confusion, paperwork, appointments, insurance challenges, and information overload. This conversation is for anyone who wants to feel more informed, empowered, and confident on their healthcare journey. 🗓️ LIVE Monday, June 15, 2026 ⏰ 12 PM EST ⏰ 11 AM CST ⏰ 10 AM MST ⏰ 9 AM PST 📍Watch LIVE on: Facebook Instagram YouTube 🎧 Replay available shortly after on: Spotify & Apple Podcasts Tag someone who could use a little more confidence navigating their healthcare journey. 💜👇🏾 #PatientAdvocate #BreastCancer #ChronicIllness #HappilyHealed #Healthcare Olivia's Socials: Professional site - https://www.osanchezproductmanager.com/ [https://www.osanchezproductmanager.com/] My Linkpod - https://my.linkpod.site/os-product [https://my.linkpod.site/os-product] Health Harmony Site - https://www.health-harmony.co/ [https://www.health-harmony.co/] https://www.instagram.com/sanchez.ranch?igsh=MTJjbG5waWxmdWd6OQ== [https://www.instagram.com/sanchez.ranch?igsh=MTJjbG5waWxmdWd6OQ==] https://www.facebook.com/share/14isdTdSnZN/?mibextid=wwXIfr [https://www.facebook.com/share/14isdTdSnZN/?mibextid=wwXIfr]

EPISODE 193 “Alex Stewart Month” 😂💜 Legacy, Brain Health & The Stories We Carry

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! 💜 EPISODE 193 | HAPPILY HEALED W/ TENILLE PODCAST 💜 “Alex Stewart Month” 😂💜 Legacy, Brain Health & The Stories We Carry If you knew my dad, then you KNOW he used to joke that because Father’s Day AND his birthday were both in June… the entire month should belong to him. 😭😂 So this week, we’re honoring “Alex Stewart Month.” But this episode is about more than memories. More than boxing. More than loss. It’s about legacy. Brain health. Family. Strength. And the stories we continue carrying long after people’s lives change. 🎙️ This solo episode is deeply personal as I reflect on: 💜 My father’s impact and legacy 💜 The recent message I received from someone who said watching my dad fight was their FIRST professional boxing match 💜 What it feels like realizing people carry memories of your loved ones you may never even know about 💜 My grandmother Shirley’s journey with Alzheimer’s/dementia 💜 My father’s CTE diagnosis after his passing 💜 Brain health awareness 💜 Men’s mental health 💜 Public strength vs private struggles 💜 The importance of honoring people while they’re still here This conversation is reflective, honest, emotional, funny…cuz OBVIOUSLY 🤪, and very real. Because sometimes the people we love leave behind more than memories… They leave impact. 🥊 🗓️ LIVE Monday, June 8, 2026 ⏰ 12 PM EST | 11 AM CST | 10 AM MST | 9 AM PST 📍Streaming LIVE on: Facebook Instagram YouTube 🎧 Replay uploaded after to: Spotify + Apple Podcasts I think this episode is going to resonate with anyone who has watched a loved one change, battled grief, cared for family, or realized how deeply people can impact others without even knowing it. See you at noon. 💜 Alex "The Destroyer " Stewart google page:https://www.google.com/search?q=alex+the+destroyer+stewart&rlz=1CDGOYI_enUS968US969&oq=alex+the+destroyer+stewart&gs_lcrp=EgZjaHJvbWUyCggAEEUYFhgeGDkyBwgBECEYoAEyBwgCECEYoAEyBwgDECEYoAEyCggEEAAYgAQYogQyBwgFEAAY7wUyBwgGEAAY7wUyBwgHEAAY7wUyBwgIECEYjwLSAQkxNDQxOWowajeoAhWwAgHiAwQYASBf8QW07Hmx4TNzs_EFtOx5seEzc7PxBbTsebHhM3Oz&hl=en-US&sourceid=chrome-mobile&ie=UTF-8 [https://www.google.com/search?q=alex+the+destroyer+stewart&rlz=1CDGOYI_enUS968US969&oq=alex+the+destroyer+stewart&gs_lcrp=EgZjaHJvbWUyCggAEEUYFhgeGDkyBwgBECEYoAEyBwgCECEYoAEyBwgDECEYoAEyCggEEAAYgAQYogQyBwgFEAAY7wUyBwgGEAAY7wUyBwgHEAAY7wUyBwgIECEYjwLSAQkxNDQxOWowajeoAhWwAgHiAwQYASBf8QW07Hmx4TNzs_EFtOx5seEzc7PxBbTsebHhM3Oz&hl=en-US&sourceid=chrome-mobile&ie=UTF-8] Alex "The Destroyer" Stewart FB Page https://www.facebook.com/share/1GqMCig8os/?mibextid=wwXIfr [https://www.facebook.com/share/1GqMCig8os/?mibextid=wwXIfr] #HappilyHealed #Podcast #AlexTheDestroyerStewart #BrainHealth #CTE

EPISODE 192 Surviving the Unimaginable | Mental Health, Grief & Continuing Forward

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! 💜 EPISODE 192 | HAPPILY HEALED W/ TENILLE PODCAST 💜 Some conversations are difficult… But necessary. 🌿 This week, I’m honored to welcome Amanda Meyer for a deeply important conversation about mental health, grief, purpose, and surviving unimaginable loss. 🎙️ TOPIC: Surviving the Unimaginable | Mental Health, Grief & Continuing Forward Amanda Meyer is a powerhouse supermom of two, 2x Pro Bikini Fitness Competitor, former educator, #1 Best Selling Author, entrepreneur, motivational speaker, and transformational leader who has dedicated her life to empowering others to step into the life they were designed to live. After tragically losing her sixteen year old son, Logan, to suicide in May 2019, Amanda turned her pain into purpose. Traveling the world, advocating for mental health, partnering with legislators, and helping others rediscover hope and meaning through life’s hardest moments. This conversation is about more than success. More than appearances. More than “looking okay.” It’s about: 💜 Mental health awareness 💜 Grief and healing 💜 Motherhood after loss 💜 Finding purpose after tragedy 💜 The silent battles people carry 💜 Continuing forward even when life changes forever If you or someone you love has ever struggled silently, this episode matters. 🗓️ LIVE Monday ⏰ 12 PM EST | 11 AM CST | 10 AM MST | 9 AM PST 📍Streaming LIVE on: Facebook Instagram YouTube 🎧 Replay available shortly after on: Spotify + Apple Podcasts Thank you, Amanda, for your vulnerability, advocacy, and willingness to help others through your story. 💜 AMANDA'S INSTA: https://www.instagram.com/amandameyerinspire_official?igsh=MXd4YWYzeGRoMWcxMA== [https://www.instagram.com/amandameyerinspire_official?igsh=MXd4YWYzeGRoMWcxMA==] #HappilyHealed #HappilyHealedPodcast #MentalHealthAwareness #suicideprevention