Lyt til Hay House Meditations

Hi listeners - we want to take a moment to thank you for spending your time with us by tuning in to the Hay House Meditations podcast. We’ve loved sharing these meditations with you and truly appreciate your support!  We want to let you know that this will be one of the final episodes, as we’ll be ending the podcast on March 3.  The good news? You can keep exploring incredible teachings from your favorite Hay House authors in the Empower You Unlimited Audio app, where we offer a huge library of meditations as well as audiobooks, exclusive lectures, and more. Download the app today at hayhouse.com/empower [https://hayhouse.com/empower].   Thank you again for being a valued listener—we’re so grateful for you and hope to continue supporting your journey in new ways!    In today’s soothing meditation practice, Louise Hay leads you on a cleansing journey towards vibrant health. Feel the healing energies in your body awaken, expand, and rush through your being—refilling your sense of peace and illuminating your healing light. If you enjoy this meditation we think you'll love Heal Your Inner Child & Reclaim Your Power, a new meditation collection from Louise Hay. Listen to the full collection FREE with a trial of Empower You Unlimited Audio at hayhouse.com/empoweryou. Or, listen on Audible or FREE on Spotify with your premium subscription!

Join Kyle Gray to wind down your day with angels. Be guided to consciously release heavy and negative energies, clear the space around you, and then welcome angels into your presence to heal and replenish you. Angels are the expressions of divinity; they see the real you, so welcome them into your heart and soul. If you enjoy this meditation we think you'll love Kyle's new audiobook Angels Are With You Now. Listen to the full audiobook FREE with a trial of Empower You Unlimited Audio at hayhouse.com/empower. Or, listen on Audible or FREE on Spotify with your premium subscription!

This meditation by artist and healing arts practitioner Michelle Anise combines powerful affirmations with binaural beats to enhance mental clarity, focus, and motivation for achieving goals. It encourages a mindful and intentional approach to setting and pursuing meaningful objectives, emphasizing discipline, adaptability, and personal growth. By reinforcing confidence, resilience, and balance, the practice fosters a positive mindset that aligns actions with values, leading to fulfillment and success. You can listen to the full 3-hour collection, Affirmations & Binaural Beats for Love, Abundance and Positivity FREE with a trial of Empower You Unlimited Audio at hayhouse.com/empower. Or, listen on Audible or FREE on Spotify with your premium subscription!

Join Dr. Mindy Pelz as she leads a transformative meditation, guiding you to delve deep within your body and appreciate the innate intelligence and healing potential you possess. Through this practice, you will come to realize that you are the hero you've been waiting for, as you awaken your inner strength and empower yourself to embrace your full potential. If you enjoy this meditation, we think you’ll love Dr. Mindy’s brand-new audiobook Eat Like a Girl.  Listen to the full audiobook FREE with a trial of Empower You Unlimited Audio at hayhouse.com/empower. Or, listen on Audible or FREE on Spotify with your premium subscription!

In this powerful 10-minute meditation, Gregg Braden guides you to create coherence between your heart and brain. This technique helps you become more resilient to changes in your life, awakens the longevity enzymes in your body, and strengthens your immune system.   Want to dive deeper? Join Gregg on February 4th for Pure Human Awakening: Preserving Our Humanness in the Age of AI, a FREE virtual masterclass. Discover how ancient wisdom and cutting-edge neuroscience can unlock something far greater than any technology—your divine nature. In this transformative event, you’ll learn how to access your internal technology, explore sacred practices, and apply ancient wisdom to navigate the future with confidence and clarity. Claim your FREE ticket today at hayhouse.com/pure-human [http://hayhouse.com/pure-human]!