Held: Daily Lectio Divina for Anxious Hearts
"I have calmed and quieted my soul, like a weaned child with its mother." Psalm 131 offers one of Scripture's gentlest pictures of rest, a soul no longer reaching for what it cannot control, simply present with the One who loves it. This episode offers two slow readings of Psalm 131:1-2, guided meditation and prayer, and silent contemplation with original instrumental music. Give yourself 12 to 14 minutes of quiet. Part of the Held Catholic Devotional series, Volume I, Week 8: Finding Rest in God's Care. New episodes every Sunday, Monday, Wednesday, and Friday.
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