Meditation from the Heart: Bodyscan (Deutsch)

Erwacht / Awoken

Listen now I Ein Gedicht, um den Frühling willkommen zu heißen und das innere Feuer zu erwecken. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit powlsstuff.substack.com/subscribe [https://powlsstuff.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

Eine Düne / A Dune

Listen now I Ein Gedicht über die Höhen und Tiefen des Lebens. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit powlsstuff.substack.com/subscribe [https://powlsstuff.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

Meditation from the Heart: Meet your Spirit

What is your spirit like? What is your spirit here to create? And if your spirit were to have a name, what would that name be? Join me for this 10-minute guided meditation to meet your spirit. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit powlsstuff.substack.com/subscribe [https://powlsstuff.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

Chat from the Heart (E05): „Es braucht den Anderen“ - mit Benedikt Bech

Listen now I Ein Gespräch mit Benedikt Bech über sein Buch „Surfen auf Seelenwellen“, den Mut, sich selbst zu begegnen und darüber, wie auch tiefste Traumata zu echter Transformation führen können. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit powlsstuff.substack.com/subscribe [https://powlsstuff.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

Chat from the Heart (E04): "The heart is our truth barometer" - with Ravijit Kaur

This episode is a deep and inspiring talk with Ravijit Kaur about how our life changes, when we start acknowledging and experiencing ourselves as a spirit having a human experience. Ravijit Kaur is a Kundalini Yoga and a Karam Kriya - Applied Numerology - Trainer, and she teaches Gurmukhi, the sacred alphabet of the Sikh scriptures, to beginners. She started practicing Kundalini Yoga in 2006 and she has been studying with Shiv Charan Singh since 2008. Deeply transformed by Guru Nanak’s Japji, she translated the original Gurmukhi text into italian and she is currently translating other sacred compositions. She studied cultural anthropology in Bologna, where she graduated with a thesis on the contemporary transmission of oriental philosophies. In 2016, with her husband Luca she founded Nabhi – Centro della Terra, a little ashram in the italian Apennines dedicated to yoga and art, with the aim of offering a space of conscious life style and dialogue between nature, human and spirit. She loves learning, living in nature and writing poems. You can find Ravijit on Instagram [https://www.instagram.com/ravijit_kaur?igsh=MThsY3dubDlmeHZveg==] and Facebook [https://www.facebook.com/ravijeet.kaur.9]. Or check out the website of Nabhi - Centro della Terra [http://www.nabhi.it/] (www.nabhi.it). To learn more about Numerology, you can visit the Karam Kriya website [https://karamkriya.com/] (https://karamkriya.com). This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit powlsstuff.substack.com/subscribe [https://powlsstuff.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]