Orange Socks Podcast Exploring Jewish Art and Creativity with Yitzchok Moully
EP. 68 - Gershon Braun on Music, Breathwork, and Staying Open
Beskrivelse
Gershon Braun is a musician, mental health nurse, and breathwork practitioner whose creative journey lives at the intersection of music, healing, and inner work. In this episode of Orange Socks, Gershon reflects on growing up surrounded by music, playing alongside his father from a young age, and eventually finding his own voice — not just as a drummer, but as a songwriter sharing deeply personal stories through music. We talk about perfectionism, the fear of putting unfinished work into the world, and the tension between creativity as passion versus profession. The conversation expands into Gershon’s work with breathwork and mental health, where breath becomes more than technique — it becomes a tool for grounding, presence, healing, and reconnecting to softness in a noisy world. We explore anxiety, trust, creative vulnerability, and the challenge of creating without needing validation. This episode is about patience, process, and learning to stay open long enough for something real to emerge. And as always, it’s about finding your orange socks by leaning into who you already are. About Gershon: https://www.instagram.com/divine_breath_of_imperfection/ [https://www.instagram.com/divine_breath_of_imperfection/] https://giftofbreath.com/about [https://giftofbreath.com/about] Elul: Connection Beyond Fear: https://open.spotify.com/track/73vpiPZyuKHyMQeMYXjTyL?si=AXSpbcDDTTaeSwkD4VNABg [https://open.spotify.com/track/73vpiPZyuKHyMQeMYXjTyL?si=AXSpbcDDTTaeSwkD4VNABg]
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