Shhh... She's talking!
I love being a person who feels a lot. And recovering from chronic dissociation means feeling A LOT. I have gone through a journey when my body could not handle everything I was feeling and so I unplugged... from everything around me but especially myself. And now I am rediscovering what it means to FEEL and to grow and have the capacity to HOLD it all. Chapters: 0:00 - Introduction and Hiking 1:02 - Acupuncture Experience 2:49 - Coping with Discomfort 5:06 - Emotional Awareness 8:17 - Self-Improvement Journey 12:00 - Boundaries and People-Pleasing 14:43 - Rediscovering Fierceness 19:00 - Connection with Nature ---------------------------------------- Please like and rate the podcast! ⭐⭐⭐⭐⭐ Follow me on Instagram: @specctrals Created by Laima Iu
11 episoder
Kommentarer
0Vær den første til at kommentere
Tilmeld dig nu og bliv en del af Shhh... She's talking!-fællesskabet!