Shhh... She's talking!

recovering from dissociation means feeling a lot

21 min · 24. apr. 2026
episode recovering from dissociation means feeling a lot cover

Beskrivelse

I love being a person who feels a lot. And recovering from chronic dissociation means feeling A LOT. I have gone through a journey when my body could not handle everything I was feeling and so I unplugged... from everything around me but especially myself. And now I am rediscovering what it means to FEEL and to grow and have the capacity to HOLD it all. Chapters: 0:00 - Introduction and Hiking 1:02 - Acupuncture Experience 2:49 - Coping with Discomfort 5:06 - Emotional Awareness 8:17 - Self-Improvement Journey 12:00 - Boundaries and People-Pleasing 14:43 - Rediscovering Fierceness 19:00 - Connection with Nature ---------------------------------------- Please like and rate the podcast! ⭐⭐⭐⭐⭐ Follow me on Instagram: @specctrals Created by Laima Iu

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