Soft Girl Era

You Are Not Your Trauma: Choosing Healing and Accountability Inspired by Charlett Swaner-Smith

16 min · 21. maj 2026
episode You Are Not Your Trauma: Choosing Healing and Accountability Inspired by Charlett Swaner-Smith cover

Beskrivelse

In this episode of Soft Girl Era, host LeAnne Dolce shares transformative insights inspired by Charlett Swaner-Smith on moving from survival mode to true healing. Explore how radical responsibility, self-accountability, and forgiveness can empower you to break free from trauma and reclaim your joy. Discover practical steps to prioritize your mental health, set boundaries, and choose yourself—reminding you that while you are not your trauma, your healing is in your hands.

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episode Softness as Strategy: Redefining Success, Rest, and Power Inspired by Star Tezino cover

Softness as Strategy: Redefining Success, Rest, and Power Inspired by Star Tezino

In this episode, LeAnne Dolce explores how embracing softness can be a powerful leadership strategy for Black professionals and entrepreneurs. Inspired by Star Tezino’s insights, we unpack the myths that equate rest and vulnerability with weakness, and instead highlight how boundaries, emotional honesty, and self-honoring choices can accelerate growth and protect mental health. Discover real-world examples of building businesses and careers rooted in ease, joy, and sustainable success—proving that softness is not the opposite of power, but its foundation. Tune in for actionable steps to design work and life that honors your well-being, and commit to one change that brings you closer to the freedom and fulfillment you deserve.

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