Why Your Nervous System Is Secretly Ruining Your Sex Life (And What to Do About It) | Ep. 177

Why She Doesn't Want Sex Anymore (And What To Do About It) | Ep. 186

👉 Understand Menopause and save your sex life with the Man's Menopause Handbook: https://www.taboototruth.com/enroll/menmeetmenopause 🔥 Spice things up and get creative with arya.fyi Intimacy Concierge (code TRUTH15 for 15% off) One in three midlife couples is living in a sexless marriage — and almost nobody is talking about it. In this episode of Taboo To Truth, I break down why so many women lose interest in sex during perimenopause and menopause, covering the real physiological, emotional, and relational causes: hormonal chaos, genitourinary symptoms, the shift from spontaneous to responsive desire, painful sex, stress, and unresolved relationship friction. I reframe the silence not as a sign the relationship is over, but as the absence of a roadmap — and lay out concrete paths forward, from HRT and testosterone therapy to lube, communication, and trying something new together. I close with a challenge: name the one conversation you've been avoiding, and take the first step. In This Episode: 00:00 — Aria.fyi (Code TRUTH15) 00:41 — Welcome to Taboo to Truth 00:56 — The Most Common Complaint I Hear 01:37 — You're Not Alone (And It's Biopsychosocial) 02:09 — Why Couples Never Talk About Sex 03:02 — The Real Reasons She's Lost Interest 04:18 — The Hope: HRT, Testosterone & Hormone Truths 04:53 — Fixing Desire, Arousal & Painful Sex 05:25 — Stress, Creativity & the Relationship Check 06:09 — The Silence That Breaks Connection — And Your Next Move Want a deeper look? Watch the full episode on https://www.youtube.com/@taboototruthpodcastYouTube [https://www.youtube.com/@taboototruthpodcast] for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out! If this episode gave you something to think about, share it with someone who needs it — and leave a review if you're listening on Apple or Spotify Podcasts. About The Host: Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases. This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider. Looking for some fresh perspective on sex in midlife? You can find me here: Email: karen@taboototruth.com [karen@taboototruth.com] Website: https://www.taboototruth.com/ [https://www.taboototruth.com/] Instagram: https://www.instagram.com/taboototruth [https://www.instagram.com/taboototruth] YouTube: https://www.youtube.com/@taboototruthpodcast [https://www.youtube.com/@taboototruthpodcast] Substack: https://karenbigman.substack.com/https://karenbigman.substack.com [https://karenbigman.substack.com] LINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES 🪄 Head to Mystery Vibe for award-winning devices that deliver precise vibrations to support erectile function and more! 🛒 Link: https://tidd.ly/4mePTpF 🥰 If you want her to want you more — start by understanding her body better. Free resources → https://www.taboototruth.com/free-resources 💋 Hotter, Wilder, Wiser | You’ve mastered everything else in life — now master pleasure! https://www.taboototruth.com/hotter-wilder-wiser 🔥 Ready to spice things up? This Yes/No/Maybe list is your permission slip for pleasure. https://www.taboototruth.com/free-resources-1/yes%2Fno%2Fmaybe%3F

The Truth No One Told You About Female Arousal, Menopause & Vaginal Health | Ep. 184 (Part 2)

The antidote to a boring sex life isn't trying harder, it's trying something new together — Take the quiz at arya.fyi and use code: TRUTH15 for 15% off their guided intimacy subscription at https://arya.fyi/start?rfsn=8333683.c9f861 [https://arya.fyi/start?rfsn=8333683.c9f861] In Part 2 of my conversation with Sabrina Johnson, founder, president, and CEO of Daré Bioscience (NASDAQ: DARE), we get into everything we didn't have time for in Part 1 — starting with the practical questions every woman actually wants answered about Dare to Play. We talk about how to use the sildenafil cream (where to apply it, what it feels like, and yes — what it tastes like if oral sex is on the table). Then we go wide. Sabrina walks me through the full Daré pipeline: Dare to Reclaim, a once-a-month vaginal ring delivering both progesterone and estradiol together (coming next year as a compounded prescription); a non-hormonal tamoxifen vaginal insert in development for breast cancer survivors who can't take estrogen; and Dare to Restore FloraSync LF5, a clinically studied vaginal probiotic launching this quarter. We also get into one of the most important consumer conversations I've had on this show: the truth about compounding. Compounded doesn't mean better — and Sabrina breaks down exactly what to ask when your doctor prescribes something, including whether the actual formula (not just the ingredient) has been clinically studied and published. And she closes with something I wasn't expecting — an invitation for anyone to invest in Daré Bioscience for as little as $250. Because if only 1% of healthcare dollars go to women's health, maybe it's time women funded it themselves. In This Episode: 0:00 – Welcome Back & Part 1 Recap 1:00 – How to Use Dare to Play: Where, How & What It Tastes Like 4:00 – How Long Do the Effects Last? 6:00 – Why Sabrina Founded Daré Bioscience 9:30 – Dare to Reclaim: Once-a-Month Vaginal Ring for Menopause 13:30 – A Non-Hormonal Solution for Breast Cancer Survivors 16:00 – The Truth About Compounded Medications 20:30 – How to Spot Junk Science & Ask Better Questions 22:30 – Dare to Restore: Clinically Studied Vaginal Probiotic 25:00 – Invest in Women's Health: Daré's Public Offering 26:40 – Wrap Up About The Guest: Sabrina Martucci Johnson is a seasoned life sciences executive and passionate advocate for women’s health innovation. As Founder, President,and Chief Executive Officer of Daré Bioscience, Inc. (NASDAQ: DARE), she leads a purpose-driven biopharmaceutical company dedicated to developing and commercializing novel, differentiated products for women. Under her leadership, Daré advances a diverse pipeline spanning contraception, fertility,menopause, sexual health, and vaginal health, with the goal of accelerating access to important therapies. Her leadership has been honored by Ernst &Young Entrepreneur of the Year (Pacific Southwest Region), Fierce Pharma’sMost Influential People in Biopharma, and inclusion on the Medicine MakerPower List and Endpoints Women in Biopharma. Driven by the belief that women deserve better options, Ms. Johnson champions innovation to transform how women worldwide experience their health and well-being. Connect with Sabrina Johnson: Website [https://sirleezus.com/]: https://darebioscience.com [https://darebioscience.com] Instagram: https://www.instagram.com/sirr.leezus/?hl=enhttps://www.instagram.com/darebioscience [https://www.instagram.com/darebioscience] DARE to PLAY™ Sildenafil Cream: https://daretoplaybio.com [https://daretoplaybio.com] Invest: https://darebioscience.com/funding [https://darebioscience.com/funding/] About The Host: Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases. This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider. Looking for some fresh perspective on sex in midlife? You can find me here: Email: karen@taboototruth.com [karen@taboototruth.com] Website: https://www.taboototruth.com/ [https://www.taboototruth.com/] Instagram: https://www.instagram.com/taboototruth [https://www.instagram.com/taboototruth] YouTube: https://www.youtube.com/@taboototruthpodcast [https://www.youtube.com/@taboototruthpodcast] Substack: https://karenbigman.substack.com/https://karenbigman.substack.com [https://karenbigman.substack.com] LINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES 🪄 Head to Mystery Vibe for award-winning devices that deliver precise vibrations to support erectile function and more! 🛒 Link: https://tidd.ly/4mePTpF 🥰 If you want her to want you more — start by understanding her body better. Free resources → https://www.taboototruth.com/free-resources 💋 Hotter, Wilder, Wiser | You’ve mastered everything else in life — now master pleasure! https://www.taboototruth.com/hotter-wilder-wiser 🔥 Ready to spice things up? This Yes/No/Maybe list is your permission slip for pleasure. https://www.taboototruth.com/free-resources-1/yes%2Fno%2Fmaybe%3F

The Truth About Erectile Dysfunction: Every Treatment Option Explained | Ep. 185

Guys, check out b-Vibe's 360 Plug — the male equivalent of the rabbit. It's a remote-controlled vibrator with 360° rotation, a smooth silicone body, and simultaneous prostate and perianal pleasure. Grab yours at bvibe.com [https://www.bvibe.com/] and use code TABOO25 for 25% off! Erectile dysfunction affects tens of millions of men in the U.S., yet stays wrapped in silence and shame. In this episode, I bust the biggest ED myth — that it's a permanent, unfixable part of aging — and walk through the full range of treatment options available today. I cover penile implants, vacuum erection devices, testosterone replacement therapy, and FDA-approved medications like Viagra and Cialis, then move into natural approaches: therapy, lifestyle changes, key nutrients, and sex toys that keep intimacy alive during treatment. I close with a look at emerging treatments on the horizon — shockwave therapy, stem cells, PRP, and gene therapy — and a clear call to action: talk to your doctor, because ED is treatable and no one has to navigate it alone. In This Episode: 00:00 — bvibe 360 Plug (code TABOO25) 00:50 — Podcast Intro / Welcome to Taboo to Truth 01:10 — Welcome Back + ED Stats 01:55 — What This Episode Will Cover 02:15 — Myth-Busting: ED Is NOT a Permanent Part of Aging 03:00 — Treatment #1: Penile Implants 04:05 — Treatment #2: Vacuum Erection Devices (Pumps) 05:00 — Treatment #3: Testosterone Replacement Therapy (TRT) 05:50 — Treatment #4: FDA-Approved Medications (Viagra, Cialis, Levitra, Stendra) 06:35 — Natural Approaches: Counseling & Sex Therapy 07:35 — Lifestyle Changes & Key Nutrients (Citrulline, Vitamin D/E, Zinc) 08:20 — Sex Toys: Staying Intimate During Treatment 09:10 — The Future of ED Treatment (Shockwave, Stem Cells, PRP, Gene Therapy) 10:05 — Fastest Way to Fix ED + Key Takeaway 11:00 — Outro: Subscribe + Hotter, Wiser, Wilder Course Want a deeper look? Watch the full episode on https://www.youtube.com/@taboototruthpodcastYouTube [https://www.youtube.com/@taboototruthpodcast] for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out! 👀 Erectile Dysfunction and Heart Health: What Your Body Is Telling You: https://www.taboototruth.com/post/erectile-dysfunction-and-heart-health-what-your-body-is-telling-you About The Host: Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases. This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider. Looking for some fresh perspective on sex in midlife? You can find me here: Email: karen@taboototruth.com [karen@taboototruth.com] Website: https://www.taboototruth.com/ [https://www.taboototruth.com/] Instagram: https://www.instagram.com/taboototruth [https://www.instagram.com/taboototruth] YouTube: https://www.youtube.com/@taboototruthpodcast [https://www.youtube.com/@taboototruthpodcast] Substack: https://karenbigman.substack.com/https://karenbigman.substack.com [https://karenbigman.substack.com] If you want to understand the midlife shift, stop navigating it alone, and show up with more confidence in your relationships — I'm building something just for you. Sign up and be the first to know! [https://taboototruth.wixforms.com/f/7424226439106397420] Sign up and be the first to know! 🛍️ Want to enhance intimacy and confidence? Check out my product review page: https://www.taboototruth.com/blog/categories/product-reviews LINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES 🪄 Head to Mystery Vibe for award-winning devices that deliver precise vibrations to support erectile function and more! 🛒 Link: https://tidd.ly/4mePTpF 🥰 If you want her to want you more — start by understanding her body better. Free resources → https://www.taboototruth.com/free-resources 💋 Hotter, Wilder, Wiser | You’ve mastered everything else in life — now master pleasure! https://www.taboototruth.com/hotter-wilder-wiser 🔥 Ready to spice things up? This Yes/No/Maybe list is your permission slip for pleasure. https://www.taboototruth.com/free-resources-1/yes%2Fno%2Fmaybe%3F

Female Viagra Is Finally Here — And It's Called Dare to Play | Ep. 184 (Part 1)

The antidote to a boring sex life isn't trying harder, it's trying something new together — Take the quiz at arya.fyi and use code: TRUTH15 for 15% off their guided intimacy subscription at https://arya.fyi/start?rfsn=8333683.c9f861 [https://arya.fyi/start?rfsn=8333683.c9f861] In this episode of Taboo To Truth, I sit down with Sabrina Johnson — founder, president, and CEO of Daré Bioscience — to tackle a question that's been 27 years overdue: where is the female equivalent of Viagra? Sabrina breaks down the critical distinction between libido (desire, the mental appetite for sex) and physical arousal (the body's blood flow response), explaining why the two require completely different solutions — and why the pharmaceutical industry has largely ignored the latter in women. She shares the science and story behind Dare to Play, a topical sildenafil cream engineered with proprietary Dermaflex technology to deliver the active ingredient directly to genital tissue, enhancing physical arousal sensations within 10–15 minutes. We cover how Dare to Play compares to existing options like Addyi, Vyleesi, and testosterone — and why none of those address physical arousal the way this does. We also clear up a common misconception: this is not a lubricant. It works from the inside out, enhancing the body's natural lubrication response through increased blood flow. Sabrina walks us through exactly how to get a prescription today — via your own provider or a free telehealth consult— and explains the pricing: $99/tube, 10 doses, roughly $10 per use. Currently out of pocket (no insurance), but intentionally priced for access. This is Part 1 of a two-part conversation you won't want to miss. In This Episode: 0:00 – Ad: Aria.FYI 0:55 – Welcome to Taboo to Truth 1:30 – Meet Sabrina Johnson, CEO of Daré Bioscience 2:15 – Libido vs. Physical Arousal: What's Actually the Difference? 5:15 – The Real Reason There's No Female Viagra (Until Now) 8:15 – Introducing Dare to Play: Sildenafil Cream Engineered for Women 10:15 – How to Get a Prescription Today (Free Telehealth Consult) 13:15 – What Does It Cost? The $99 Tube, $10 Per Use Breakdown 15:15 – Dare to Play vs. Addyi, Vyleesi & Testosterone 17:15 – Is This a Lubricant? No — Here's the Key Difference 18:50 – Part 2 Is Coming — Subscribe Now Want a deeper look? Watch the full episode on https://www.youtube.com/@taboototruthpodcastYouTube [https://www.youtube.com/@taboototruthpodcast] for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out! About The Guest: Sabrina Martucci Johnson is a seasoned life sciences executive and passionate advocate for women’s health innovation. As Founder, President,and Chief Executive Officer of Daré Bioscience, Inc. (NASDAQ: DARE), she leads a purpose-driven biopharmaceutical company dedicated to developing and commercializing novel, differentiated products for women. Under her leadership, Daré advances a diverse pipeline spanning contraception, fertility,menopause, sexual health, and vaginal health, with the goal of accelerating access to important therapies. Her leadership has been honored by Ernst &Young Entrepreneur of the Year (Pacific Southwest Region), Fierce Pharma’sMost Influential People in Biopharma, and inclusion on the Medicine MakerPower List and Endpoints Women in Biopharma. Driven by the belief that women deserve better options, Ms. Johnson champions innovation to transform how women worldwide experience their health and well-being. Connect with Sabrina Johnson: Website [https://sirleezus.com/]: https://darebioscience.com [https://darebioscience.com] DARE to PLAY™ Sildenafil Cream: https://daretoplaybio.com [https://daretoplaybio.com] Instagram: https://www.instagram.com/sirr.leezus/?hl=enhttps://www.instagram.com/darebioscience [https://www.instagram.com/darebioscience] About The Host: Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases. This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider. Looking for some fresh perspective on sex in midlife? You can find me here: Email: karen@taboototruth.com [karen@taboototruth.com] Website: https://www.taboototruth.com/ [https://www.taboototruth.com/] Instagram: https://www.instagram.com/taboototruth [https://www.instagram.com/taboototruth] YouTube: https://www.youtube.com/@taboototruthpodcast [https://www.youtube.com/@taboototruthpodcast] Substack: https://karenbigman.substack.com/https://karenbigman.substack.com [https://karenbigman.substack.com] LINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES 🪄 Head to Mystery Vibe for award-winning devices that deliver precise vibrations to support erectile function and more! 🛒 Link: https://tidd.ly/4mePTpF 🥰 If you want her to want you more — start by understanding her body better. Free resources → https://www.taboototruth.com/free-resources 💋 Hotter, Wilder, Wiser | You’ve mastered everything else in life — now master pleasure! https://www.taboototruth.com/hotter-wilder-wiser 🔥 Ready to spice things up? This Yes/No/Maybe list is your permission slip for pleasure. https://www.taboototruth.com/free-resources-1/yes%2Fno%2Fmaybe%3F

6 Signs You're Dating a Narcissist (And Why You Keep Missing Them) | Ep. 183

The antidote to a boring sex life isn't trying harder, it's trying something new together — Take the quiz at arya.fyi and use code: TRUTH15 for 15% off their guided intimacy subscription at https://arya.fyi/start?rfsn=8333683.c9f861 [https://arya.fyi/start?rfsn=8333683.c9f861] Everyone talks about narcissists, but do you actually know what to look for? I'm breaking down six concrete behavioral signs of a true narcissist — and more importantly, why we keep missing them. I walk through what separates a genuine narcissist from someone who's just self-centered, explain the psychological traps — love bombing, trauma bonding, gaslighting — that keep us stuck, and give you a real checklist to spot what you've been talking yourself out of seeing. From frustration intolerance and subtle put-downs to aggressive driving and the apology cycle that never ends, these signs show up in the first year. The question is whether you're willing to see them. In This Episode: 0:00 - Sponsor: Aria.FYI 0:35 - Welcome to Taboo to Truth 0:50 - What Makes Someone a True Narcissist 1:55 - Love Bombing & Why the Signs Are Easy to Miss 2:40 - Sign #1: Frustration Tolerance (Tantrums & Grudges) 3:20 - Sign #2: Talking Over You & Subtle Put-Downs 3:55 - Sign #3: Isolation & Loyalty Tests 4:30 - Sign #4: Aggressive Driving (Backed by 30+ Studies) 5:05 - Sign #5: The Apology Fandango 5:40 - Sign #6: The Explosion & Acting Like Nothing Happened 6:25 - Why We Miss the Red Flags: The Trauma Bond 7:05 - How to Actually Protect Yourself 7:35 - Final Thoughts Want a deeper look? Watch the full episode on https://www.youtube.com/@taboototruthpodcastYouTube [https://www.youtube.com/@taboototruthpodcast] for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out! About The Host: Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases. This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider. Looking for some fresh perspective on sex in midlife? You can find me here: Email: karen@taboototruth.com [karen@taboototruth.com] Website: https://www.taboototruth.com/ [https://www.taboototruth.com/] Instagram: https://www.instagram.com/taboototruth [https://www.instagram.com/taboototruth] YouTube: https://www.youtube.com/@taboototruthpodcast [https://www.youtube.com/@taboototruthpodcast] Substack: https://karenbigman.substack.com/https://karenbigman.substack.com [https://karenbigman.substack.com] LINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES 🪄 Head to Mystery Vibe for award-winning devices that deliver precise vibrations to support erectile function and more! 🛒 Link: https://tidd.ly/4mePTpF 🥰 If you want her to want you more — start by understanding her body better. Free resources → https://www.taboototruth.com/free-resources 💋 Hotter, Wilder, Wiser | You’ve mastered everything else in life — now master pleasure! https://www.taboototruth.com/hotter-wilder-wiser 🔥 Ready to spice things up? This Yes/No/Maybe list is your permission slip for pleasure. https://www.taboototruth.com/free-resources-1/yes%2Fno%2Fmaybe%3F