The Quarry

Vassos Alexander on swimming, getting out of your comfort zone and the launch of Track Radio

19 min · 6. maj 2026
episode Vassos Alexander on swimming, getting out of your comfort zone and the launch of Track Radio cover

Beskrivelse

Vassos Alexander is one of the UK's best known sports presenters from his time at the BBC, Virgin Radio and now through the freshly launched Track Radio. He is also an endurance athlete always hunting for different ways to get out of his comfort zone. We met at La Vallette Bathing Pools to discuss his latest book, Swimmingly: Adventures in Water, his background, motivation and what comes next. Swimmingly charts his preparation to swim the English Channel and introduces us to swimming communities and characters around the world, including bringing to prominence the remarkable impact of Lynne Cox on the Cold War. This was recorded as part of our partnership with the Guernsey Literary Festival. https://guernseyliteraryfestival.com https://www.trackradio.com/ https://thequarry.media

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35 episoder

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Walking 1,000 miles in a month

In 1993 Mark Prevel was diagnosed with chronic emphysema. He was 31 and it was a life changing moment. Surgery followed three years later and now he has embarked on an endurance challenge to mark the 30th anniversary of that. Raising money for Les Bourgs hospice, he aims to walk 1,000 miles in June, combined at times with work it has meant getting on the road from 2am. Here he tells us of the challenges faced so far, the quiet moments and hallucinations. To donate: https://www.papaprev.org/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnFTVThUWTNDMDZidTdnWDlYV2QwU1A4LU80Z3xBQ3Jtc0tuNldmYVlQUVhYLW5kXzJsWFZSQXloQ1RvVHk1bTJhcGowZ2NCeVZrZXpPRkNYaEZBQnJEajdDNmpsTmFkOUROckg5UkZhTU1kS2JLVDEwTWpsNkJNZ0JzNTlLZ2tRWG1vNXZtX3M2X3VXcUw5T203WQ&q=https%3A%2F%2Fwww.papaprev.org%2F&v=5ivhKREDS60] https://www.thequarry.media [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1dMcUgtLWRtU0pEbENIeTlMY09IUGV6UjF4QXxBQ3Jtc0ttb2NzdlcwSWFzVzJpR0gzUDdveThHSVZFSVFLT1RFdkR4dm1Dc0ZLNVV3eThfcEN4UkRNVV9nWnNXZkJzTDB2STZXUmE2UWwwZTI5cHNONlUzOC04S0c4X2RzZUdBS3J1NHhJcXFNRGFWWURIZWI2aw&q=https%3A%2F%2Fwww.thequarry.media%2F&v=5ivhKREDS60] https://www.lesbourgshospice.org.gg/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblUzc0MtWHh4eXY5dXBEU21jZHhlbVlaczBld3xBQ3Jtc0tsRzRsNkNkc1g5MW9PTEQ2eHVySmc4c3ZVMlA5V1ZQcUFHV1ktZTNpLWlWeWpRNng3ZEVybFg1bTRsY1Z5VUtQY2pIOVk4WERBRlVIcENKb1h0WGtyUlZqZmJLaXBuSzliWkhCQnZYMUdxLWlaRkFaSQ&q=https%3A%2F%2Fwww.lesbourgshospice.org.gg%2F&v=5ivhKREDS60]

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