Does Negative Self-Talk Affect your Training? (Overcome these Limiting Beliefs to Master your Press Handstand)

A Functional Anatomy Deepdive Into The TVA (And How It Affects The Rest Of Your Body)

A Functional Anatomy Deepdive Into The TVA (And How It Affects The Rest Of Your Body) | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complimentary workshop [https://theasanaacademy.lpages.co/body-breakthrough-webinar-signup-page-2021/] and ensure that you understand our training methods and are a good fit for what we do and how we work. Join our FREE Facebook Group Core Strength Society here! [https://www.facebook.com/groups/1714174608798108] Subscribe to our other podcast Mindset Daily here: Mindset Daily on Apple Podcasts [https://podcasts.apple.com/us/podcast/mindset-daily/id1664266490] Mindset Daily on Spotify [https://open.spotify.com/show/0cWqXxcaF9D9avTGtZ5kIX?si=0e47410c7c6343a3] Not on Apple Podcasts or Spotify? Subscribe and listen to Mindset Daily here [https://www.buzzsprout.com/2109928]

The KEY to Unlocking your Press Handstand is....

The KEY to Unlocking your Press Handstand is.... | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complimentary workshop [https://theasanaacademy.lpages.co/body-breakthrough-webinar-signup-page-2021/] and ensure that you understand our training methods and are a good fit for what we do and how we work. Join our FREE Facebook Group Core Strength Society here! [https://www.facebook.com/groups/1714174608798108] Subscribe to our other podcast Mindset Daily here: Mindset Daily on Apple Podcasts [https://podcasts.apple.com/us/podcast/mindset-daily/id1664266490] Mindset Daily on Spotify [https://open.spotify.com/show/0cWqXxcaF9D9avTGtZ5kIX?si=0e47410c7c6343a3] Not on Apple Podcasts or Spotify? Subscribe and listen to Mindset Daily here [https://www.buzzsprout.com/2109928]

Strong Abs, Weak Body...Why??

Strong Abs, Weak Body...Why?? | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complimentary workshop [https://theasanaacademy.lpages.co/body-breakthrough-webinar-signup-page-2021/] and ensure that you understand our training methods and are a good fit for what we do and how we work. Join our FREE Facebook Group Core Strength Society here! [https://www.facebook.com/groups/1714174608798108] Subscribe to our other podcast Mindset Daily here: Mindset Daily on Apple Podcasts [https://podcasts.apple.com/us/podcast/mindset-daily/id1664266490] Mindset Daily on Spotify [https://open.spotify.com/show/0cWqXxcaF9D9avTGtZ5kIX?si=0e47410c7c6343a3] Not on Apple Podcasts or Spotify? Subscribe and listen to Mindset Daily here [https://www.buzzsprout.com/2109928]

The Invisible Muscle That's Making You Weak

The Invisible Muscle That's Making You Weak | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complimentary workshop [https://theasanaacademy.lpages.co/body-breakthrough-webinar-signup-page-2021/] and ensure that you understand our training methods and are a good fit for what we do and how we work. Join our FREE Facebook Group Core Strength Society here! [https://www.facebook.com/groups/1714174608798108] Subscribe to our other podcast Mindset Daily here: Mindset Daily on Apple Podcasts [https://podcasts.apple.com/us/podcast/mindset-daily/id1664266490] Mindset Daily on Spotify [https://open.spotify.com/show/0cWqXxcaF9D9avTGtZ5kIX?si=0e47410c7c6343a3] Not on Apple Podcasts or Spotify? Subscribe and listen to Mindset Daily here [https://www.buzzsprout.com/2109928]

What Is The TVA & Why Is It So Important?

What Is The TVA & Why Is It So Important? | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complimentary workshop [https://theasanaacademy.lpages.co/body-breakthrough-webinar-signup-page-2021/] and ensure that you understand our training methods and are a good fit for what we do and how we work. Join our FREE Facebook Group Core Strength Society here! [https://www.facebook.com/groups/1714174608798108] Subscribe to our other podcast Mindset Daily here: Mindset Daily on Apple Podcasts [https://podcasts.apple.com/us/podcast/mindset-daily/id1664266490] Mindset Daily on Spotify [https://open.spotify.com/show/0cWqXxcaF9D9avTGtZ5kIX?si=0e47410c7c6343a3] Not on Apple Podcasts or Spotify? Subscribe and listen to Mindset Daily here [https://www.buzzsprout.com/2109928]