The Atlantic Slave Trade: Empire Built on Human Suffering — Fexingo History

The Slave Trade's Diet: What Enslaved Africans Ate on the Middle Passage

6 min · 23. juni 2026
episode The Slave Trade's Diet: What Enslaved Africans Ate on the Middle Passage cover

Beskrivelse

What did enslaved Africans actually eat during the Middle Passage? This episode of The Atlantic Slave Trade: Empire Built on Human Suffering dives into the logistics of provisioning slave ships—from the vast quantities of horse beans and yams to the dried fish, palm oil, and rice that sustained captives across the Atlantic. Lucas and Luna examine ship manifests, the notorious 'squatting' position for feeding, and how malnutrition and disease were baked into the system. They also explore the contrast with the diet of enslaved people on plantations, the role of African provisions like millet and plantains, and the grim irony that many ships carried more food for the crew than for the people in the hold. Drawing on records from the Royal African Company, the 1788 Dolben Act, and accounts by Olaudah Equiano, this episode uncovers a little-examined but telling dimension of the slave trade: the daily caloric calculus of human cargo. #MiddlePassage #SlaveTrade #AtlanticSlaveTrade #HorseBeans #OlaudahEquiano #DolbenAct #RoyalAfricanCompany #Provisions #Yams #PalmOil #Malnutrition #HistoryOfFood #Slavery #18thCentury #Equiano #Calico #FexingoHistory #History Keep every episode free: buymeacoffee.com/fexingo [https://buymeacoffee.com/fexingo]

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143 episoder

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episode The Abolitionist Who Infiltrated a Slave Ship: James Field Stanfield cover

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In this episode, Lucas and Luna explore the little-known story of James Field Stanfield — a former sailor turned abolitionist who published the first detailed eyewitness account of the Middle Passage from the perspective of a crew member. Stanfield served on slave ships in the 1770s, including the voyage of the Zong, and later wrote 'Observations on a Guinea Voyage' (1788), a searing indictment of the trade that influenced Thomas Clarkson and William Wilberforce. We discuss the brutal conditions documented by Stanfield, the controversy over his claims, how his graphic descriptions of slave suffering were weaponized in Parliament, and why he has been overshadowed by Olaudah Equiano and Granville Sharp. We also compare Stanfield's account with the official logs of slave ship captains to reveal the gap between record-keeping and reality. This episode offers a unique working-class white voice in the abolitionist movement, showing how firsthand testimony from both enslaved and crew members dismantled the slave trade's defenders. #JamesFieldStanfield #MiddlePassage #SlaveShip #Abolition #Zong #ThomasClarkson #WilliamWilberforce #ObservationsOnAGuineaVoyage #RoyalAfricanCompany #Liverpool #BritishSlaveTrade #AbolitionMovement #EyewitnessAccount #WorkingClassHistory #MaritimeHistory #History #FexingoHistory #TransatlanticSlaveTrade Keep every episode free: buymeacoffee.com/fexingo [https://buymeacoffee.com/fexingo]

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episode The Middle Passage: Below Decks on a Slave Ship cover

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In this episode of The Atlantic Slave Trade, Lucas and Luna descend into the hellish reality of the Middle Passage. Drawing on slave ship logs, surgeon's journals, and the testimony of Olaudah Equiano, they explore the brutal logistics of human cargo: how captains packed their holds, the arithmetic of profit and cruelty, the constant threat of disease and rebellion, and the psychological terror that defined the crossing. They examine the slave ship Brookes diagram that shocked Britain, the infamous roll of the slave ship Zong, and the little-known 1734 slave revolt aboard the Rhode Island sloop Little George. Lucas explains why the slave ship was a factory designed to break the will, and how enslaved people found ways to resist in the most constrained space imaginable. This episode offers a granular look at the central horror of the Atlantic slave trade — the Atlantic crossing itself. #MiddlePassage #SlaveShip #AtlanticSlaveTrade #OlaudahEquiano #BrookesDiagram #ZongMassacre #LittleGeorge #SlaveRevoltAtSea #ThomasClarkson #SlaveShipLogistics #18thCentury #History #FexingoHistory #Resistance #Disease #HumanCargo #Abolition #WorldHistory Keep every episode free: buymeacoffee.com/fexingo [https://buymeacoffee.com/fexingo]

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In this episode of The Atlantic Slave Trade: Empire Built on Human Suffering, Lucas and Luna examine the 1781 Zong massacre — not as a random act of brutality but as a cold insurance calculation. The slave ship Zong, overcrowded and off-course, saw 133 enslaved Africans thrown alive into the sea so that the ship's owners could claim insurance for 'lost cargo.' When the case reached London courts, Lord Mansfield ruled on property law, not murder. Lucas unpacks the voyage's chronology: Captain Luke Collingwood's decision, the crew's testimony, the legal arguments over jettison and 'perils of the sea.' He connects the Zong to the growing British abolition movement, explaining how Granville Sharp used the case to galvanise public outrage. The episode explores the specific legal doctrine of 'general average' as applied to enslaved people, and how this atrocity, stripped of euphemism, became a rallying cry for abolitionists like Equiano and Clarkson. Listeners will learn about the Gregson v. Gilbert insurance case, the role of the Liverpool slave trade syndicates, and the grisly arithmetic that priced human life at thirty pounds per head. #ZongMassacre #SlaveShipZong #LukeCollingwood #GranvilleSharp #LordMansfield #GeneralAverage #InsuranceFraud #AtlanticSlaveTrade #AbolitionMovement #MiddlePassage #LiverpoolSlaveTrade #GregsonvGilbert #OlaudahEquiano #ThomasClarkson #1781 #History #FexingoHistory #PowerfulHistory Keep every episode free: buymeacoffee.com/fexingo [https://buymeacoffee.com/fexingo]

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episode The Man Who Sank the Atlantic Slave Trade: Granville Sharp cover

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