The Chief Psychology Officer

Ep86 From Tragedy to Resilience: How Forgiveness Shaped Martyn's Law

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1946445/open_sms] Resilience emerges from the most unthinkable circumstances in this powerful conversation with Figen Murray OBE, whose son Martyn was killed in the 2017 Manchester Arena bombing. What follows is an extraordinary story of transformation through grief, forgiveness, and purpose-driven advocacy. Figen shares the raw reality of how her life changed in "the split second it took for a suicide bomber to detonate a bomb" - not just losing her son, but also her identity as a psychotherapist. With disarming honesty, she describes her initial "zombie-like state" and the profound shift in her worldview that made it impossible to continue her therapeutic practice. The conversation takes a remarkable turn when Figen reveals her decision to publicly forgive the bomber just weeks after the attack. Despite facing intense criticism and online trolling, this act of forgiveness "cleansed my heart and soul" and aligned with her core values. Her powerful insight that "a sour mind creates a sour body" illuminates the physical and emotional toll of carrying hatred. What truly distinguishes Figen's journey is how personal tragedy transformed into a legislative mission. After discovering alarming security gaps at venues 18 months post-attack, she launched a six-and-a-half-year campaign that culminated in Martin's Law - now requiring mandatory security measures at venues hosting 200+ people across the UK. Through governmental changes, pandemic disruptions, and political opposition, Figen found that "every knockback made me even more resilient, more determined and stronger." Perhaps most moving is Figen's work with young people, having spoken to over 32,000 students about online dangers and the importance of values like kindness and compassion. When asked what motivates her tireless advocacy, her answer is heartbreakingly simple: "Having my son's ashes on a bookshelf at home is a really good motivator." This conversation offers profound insights into human resilience, the healing power of purpose, and how even the darkest tragedy can catalyze positive change when approached with courage and compassion. Join us for this deeply moving exploration of how one woman's grief became a gift of safety for millions. Episodes are available here https://www.thecpo.co.uk/ [https://www.thecpo.co.uk/] To follow Zircon on LinkedIn and to be first to hear about podcasts, publications and news, please like and follow us: https://www.linkedin.com/company/betalent-by-zircon/ [https://www.linkedin.com/company/zircon-consulting-ltd/] To access the research white papers mentioned in this and other podcasts, please go to: https://www.betalent.com/research [https://zircon-mc.co.uk/zircon-white-papers.php] For more information about the BeTalent suite of tools and platform please contact: Hello@BeTalent.com

Ep85 Presenteeism: Why Working When You Shouldn't Is Hurting Your Brain

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1946445/open_sms] Ever pushed yourself to work through illness or stayed late just to be present at work and be seen? Your brain might be paying a devastating price. Presenteeism, means showing up physically but functioning below capacity due to illness, injury, or simply staying longer than necessary. This costs UK businesses a staggering £100 billion annually. Yet unlike absenteeism, it remains largely unmeasured and unaddressed in most organisations. The neuroscience reveals why this matters so deeply. When we work while unwell, our brains operate in conflict, diverting precious cognitive resources to manage pain or stress before productive work even begins. The anterior cingulate cortex, which processes both physical and social pain, lights up when we fear letting colleagues down—driving us to show up when we shouldn't. Meanwhile, receiving praise for "pushing through" triggers dopamine rewards that reinforce this harmful pattern. Most alarmingly, chronic presenteeism physically changes your brain. The hippocampus can actually shrink under prolonged stress, affecting memory and learning capacity. Neural connectivity in the prefrontal cortex weakens, reducing judgment, concentration, and emotional regulation. What many attribute to "just getting older" might actually be the cumulative effect of insufficient recovery. The good news? Our brains possess remarkable neuroplasticity. By prioritising psychological safety, resilience training, and supportive policies, organisations can combat presenteeism while enhancing performance. Leaders play a crucial role by modelling healthy boundaries and creating cultures where wellbeing and productivity coexist rather than compete. Ready to transform how you think about rest and recovery? Connect with us on LinkedIn or visit thecpo.co.uk to continue this vital conversation about creating workplaces where people truly thrive. Episodes are available here https://www.thecpo.co.uk/ [https://www.thecpo.co.uk/] To follow Zircon on LinkedIn and to be first to hear about podcasts, publications and news, please like and follow us: https://www.linkedin.com/company/betalent-by-zircon/ [https://www.linkedin.com/company/zircon-consulting-ltd/] To access the research white papers mentioned in this and other podcasts, please go to: https://www.betalent.com/research [https://zircon-mc.co.uk/zircon-white-papers.php] For more information about the BeTalent suite of tools and platform please contact: Hello@BeTalent.com

Ep84 Unmasking Bias in 360 Assessments

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1946445/open_sms] What if the 360 feedback you're receiving is more a reflection of human cognitive shortcuts than your actual performance? In this illuminating conversation, Dr. Amanda Potter—recently named Association of Business Psychologists Practitioner of the Year 2024—takes us behind the scenes of 360 assessments to reveal the hidden biases that distort results and undermine effectiveness. Our brains evolved to make quick judgements for survival, but these same mechanisms now create significant distortions in how we perceive and rate others. From contrast effect (where we compare individuals against each other rather than objective standards) to recency bias (overemphasizing recent events) and the halo/horns effect (letting one trait color our entire perception), these mental shortcuts compromise the validity of feedback at every stage of the 360 process. Dr. Amanda Potter the Chief Psychology Officer breaks down exactly how bias infiltrates each phase, from design and administration to completion and feedback conversations, while offering practical, science-backed strategies to minimize its impact. Learn why rigid capability models fall short, how standardized communication prevents experience bias, why a seven-point rating scale creates more accurate results, and how to facilitate feedback conversations that explore context rather than make judgements about character. This episode delivers exceptional value for HR professionals implementing 360 programs, leaders receiving feedback, and anyone involved in developing talent. You'll discover why psychological safety forms the foundation of honest feedback, how to ensure anonymity without sacrificing insight, and the critical balance between quantitative ratings and qualitative perspectives that creates truly developmental experiences. Whether you're designing a new 360 program or participating in one, this conversation will transform how you understand, administer, and interpret multi-source feedback. Connect with us on LinkedIn by searching for Caitlin Cooper and Dr. Amanda Potter, or visit www.thecpo.co.uk for more resources on bringing psychology into leadership development. Episodes are available here https://www.thecpo.co.uk/ [https://www.thecpo.co.uk/] To follow Zircon on LinkedIn and to be first to hear about podcasts, publications and news, please like and follow us: https://www.linkedin.com/company/betalent-by-zircon/ [https://www.linkedin.com/company/zircon-consulting-ltd/] To access the research white papers mentioned in this and other podcasts, please go to: https://www.betalent.com/research [https://zircon-mc.co.uk/zircon-white-papers.php] For more information about the BeTalent suite of tools and platform please contact: Hello@BeTalent.com

Ep83 Psychological Safety Revisited

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1946445/open_sms] Psychological Safety isn't merely a workplace buzzword—it's the foundation for innovation, authentic collaboration, and organizational success. In this compelling revisit to one of our most downloaded episodes, Dr. Amanda Potter and Psychologist Caitlin Cooper explore how our understanding of psychological safety has evolved dramatically since 2020. We dive deep into what psychological safety truly is, the sense of security to learn, contribute, take risks and challenge without fear of embarrassment or punishment and importantly, what it isn't. Through years of rigorous research, we've developed a comprehensive model identifying ten distinct aspects of psychological safety, using non-judgmental language that resonates with organisations worldwide. Perhaps most surprising is our discovery that unsafe environments aren't typically created by poor leaders, but often by the most committed, hardworking individuals whose relentless drive unintentionally stifles open communication. We explore the fascinating neuroscience behind safety and resilience, revealing how our brain chemistry directly influences team dynamics and performance. The conversation takes us through remarkable success stories across diverse sectors from luxury brands to financial institutions where psychological safety initiatives have transformed team functioning across cultural and geographical boundaries. We also discuss the limitations of standard engagement surveys in capturing true psychological safety and preview our exciting work with Professor Adrian Furnham on developing a more accessible "pulse check" tool. Whether you're a leader looking to build a more innovative team or someone seeking to contribute more authentically at work, this episode offers practical insights on creating environments where everyone feels secure enough to bring their best thinking forward. Remember, Psychological Safety isn't about culture, it's about climate, and it starts with each of us and the habits we cultivate daily. Episodes are available here https://www.thecpo.co.uk/ [https://www.thecpo.co.uk/] To follow Zircon on LinkedIn and to be first to hear about podcasts, publications and news, please like and follow us: https://www.linkedin.com/company/betalent-by-zircon/ [https://www.linkedin.com/company/zircon-consulting-ltd/] To access the research white papers mentioned in this and other podcasts, please go to: https://www.betalent.com/research [https://zircon-mc.co.uk/zircon-white-papers.php] For more information about the BeTalent suite of tools and platform please contact: Hello@BeTalent.com

Ep82 Navigating Conflict: Psychological Safety in Mediation

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1946445/open_sms] Resolving workplace conflict requires more than good intentions—it demands psychological safety. In our latest episode, we explore this powerful intersection with Alex Myers, a Chartered Occupational Psychologist, coach, and mediator who's transforming how organisations handle workplace disputes. Alex shares her journey implementing psychological safety principles at Jewish Care, where the impact has been transformative. What began as executive leadership training has cascaded throughout the organization, with team members now naturally incorporating psychological safety language into their daily interactions and leadership practices. This cultural shift proves that small, consistent actions create meaningful change over time. The heart of our conversation explores how mediation works, from preparing conflicting parties through to resolution. Alex walks us through her approach to creating safe spaces where difficult conversations can happen productively. Unlike lengthy HR investigations that often deepen divisions, mediation offers a streamlined path to resolution that preserves relationships and team cohesion. The results speak for themselves—none of Alex's mediations have progressed to formal grievance procedures. We delve into the fascinating neuroscience behind conflict, examining how fight-or-flight responses hijack our ability to communicate effectively. Alex explains techniques for activating the calming parasympathetic nervous system, helping conflicting parties move from defensive posturing to genuine listening. Her practical suggestions for reframing statements and creating neutral environments offer valuable tools anyone can apply in challenging conversations. The most powerful moments come through Alex's real-world examples of transformation—from colleagues who couldn't look at each other to team members actively supporting one another after mediation. These stories illustrate the profound impact of combining psychological knowledge with skilled conversation facilitation. Whether you're a leader managing team dynamics, an HR professional handling workplace disputes, or someone navigating difficult conversations, this episode offers practical wisdom for creating environments where honest dialogue can flourish.  Episodes are available here https://www.thecpo.co.uk/ [https://www.thecpo.co.uk/] To follow Zircon on LinkedIn and to be first to hear about podcasts, publications and news, please like and follow us: https://www.linkedin.com/company/betalent-by-zircon/ [https://www.linkedin.com/company/zircon-consulting-ltd/] To access the research white papers mentioned in this and other podcasts, please go to: https://www.betalent.com/research [https://zircon-mc.co.uk/zircon-white-papers.php] For more information about the BeTalent suite of tools and platform please contact: Hello@BeTalent.com