The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Per

#702: Negative People (And How to Make Sure You're Not One of Them)

29 min · 5. maj 2026
episode #702: Negative People (And How to Make Sure You're Not One of Them) cover

Beskrivelse

Most people aren't aware of how negative their thinking actually is. In this episode, we're diving into the concept of negativity bias—your brain's natural tendency to focus on problems, threats, and what's going wrong—and how it quietly shapes your confidence, decisions, and results.   You'll learn how to: * Recognize sneaky negative thought patterns * Stop absorbing negativity from others * Shift the way you talk to yourself * Intentionally train your brain to look for what's working This isn't about toxic positivity. It's about mental training—and learning how to think in a way that actually moves your life forward. ⬇️ ADDITIONAL RESOURCES MENTIONED ⬇️ ✨ [NEW] ✨The Reframe Engine AI ➡️ www.trishblackwell.com/reframeai 90-Day Identity Reset:➡️  www.trishblackwell.com/90day [https://www.trishblackwell.com/90day] Improve Your Social Confidence ➡️ with this bundle (on sale now!)  [https://www.trishblackwell.com/social] 🔥 New Resource 🔥27+ Mind Games for Confidence [https://www.trishblackwell.com/mindgames] ➡️ Click here to get a FREE COPY of the 5XBY5 METHOD: [https://www.trishblackwell.com/5xby5] 🙋🏼‍♀️ REFRAMING MASTERY CHALLENGE: www.trishblackwell.com/reframe [https://www.trishblackwell.com/reframe] 📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method 🏛️ GET MENTORED & COACHED BY TRISH in the COLLEGE OF CONFIDENCE [https://www.collegeofconfidence.com/]  (Risk-Free, Cancel-at-Anytime, Money-Back Guarantee!) www.collegeofconfidence.com [https://www.collegeofconfidence.com/] 🔥 GET 24 MINI COURSES for $24!!! [START HERE IF YOU'RE NEW]: www.trishblackwell.com/24for24 [https://www.trishblackwell.com/24for24] 🎉STOP CARING WHAT PEOPLE THINK  www.trishblackwell.com/stopcaring [https://www.trishblackwell.com/stopcaring] ❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant [https://www.trishblackwell.com/abundant] 📓GET THE "JOURNAL MASTERY BUNDLE"; click here. [https://www.trishblackwell.com/journal]

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episode #708: The Wealth Ceiling You Don't Know You Have (Wealth Mindset for High Achievers) cover

#708: The Wealth Ceiling You Don't Know You Have (Wealth Mindset for High Achievers)

Most high achievers don't have a money problem. They have a wealth ceiling. They work hard. They achieve. They earn. Yet no matter how much they accomplish, they still feel pressure, insecurity, or the sense that they should be doing more. In this episode, we're talking about the invisible beliefs that limit your ability to create, receive, keep, and enjoy wealth. You'll learn the difference between scarcity mindset, abundance mindset, and true wealth mindset—and why high-achieving women often struggle with covert scarcity without even realizing it. If you've ever felt guilty wanting more, worried about what success might cost you, or found yourself constantly moving the goalposts on happiness, this episode will help you identify the hidden ceiling keeping you from the next level. Because wealth isn't just about what you earn. It's about what you believe you're allowed to receive. 🤖 REFRAME AI TOOL [Must-Have Tool to Train Your Brain!] www.trishblackwell.com/reframeai [https://www.trishblackwell.com/reframeai] 🏆 90-DAY IDENTITY SHIFT: www.trishblackwell.com/90day [https://www.trishblackwell.com/90day] 🔥 GET 24 MINI COURSES for $24!!! [START HERE IF YOU'RE NEW]: www.trishblackwell.com/24for24 [https://www.trishblackwell.com/24for24] 🎉STOP CARING WHAT PEOPLE THINK / STOP BEING AFRAID OF JUDGMENT https://trishblackwell.thrivecart.com/judgment-reset/ [https://trishblackwell.thrivecart.com/judgment-reset/] 🏛️ JOIN THE COLLEGE OF CONFIDENCE COMMUNITY / GET COACHED BY TRISH www.collegeofconfidence.com [https://www.collegeofconfidence.com] ❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant [https://www.trishblackwell.com/abundant] 📓GET THE "JOURNAL MASTERY BUNDLE"; click here. [https://www.trishblackwell.com/journal]

16. juni 202630 min
episode #707: Which of the 11 High Achiever Types Are You? (Take the Quiz) cover

#707: Which of the 11 High Achiever Types Are You? (Take the Quiz)

High achievers often get lumped into one category: driven, ambitious, successful. But not all high achievers are driven by the same thing. In this episode, we're breaking down the four different types of Type A personalities and uncovering what each one is secretly avoiding. From perfectionism and people-pleasing to overachievement and control, you'll learn the hidden motivations behind your habits, stress patterns, and success strategies. Because the truth is this: the more you understand yourself, the more power you have to change your life. Self-awareness isn't self-indulgence—it's the starting point for growth. When you understand why you do what you do, you can stop fighting yourself, start working with yourself, and create new patterns that actually serve you. If you've ever wondered why certain goals feel harder than they should, why you keep repeating the same cycles, or why success sometimes still feels unsatisfying, this episode will help you connect the dots. In This Episode: * The 4 types of high achievers * What each personality type is trying to avoid * Why self-awareness is the foundation of confidence * How understanding your patterns helps you change them * The difference between pushing yourself and knowing yourself * Practical ways to create healthier, more sustainable success 🤖 REFRAME AI TOOL [Must-Have Tool to Train Your Brain!] www.trishblackwell.com/reframeai [https://www.trishblackwell.com/refra] 🔥 GET 24 MINI COURSES for $24!!! [START HERE IF YOU'RE NEW]: www.trishblackwell.com/24for24 [https://www.trishblackwell.com/24for24] 🎉STOP CARING WHAT PEOPLE THINK / STOP BEING AFRAID OF JUDGMENT https://trishblackwell.thrivecart.com/fear-of-judgment-reset/ [https://trishblackwell.thrivecart.com/fear-of-judgment-reset/] 🏛️ JOIN THE COLLEGE OF CONFIDENCE COMMUNITY / GET COACHED BY TRISH www.collegeofconfidence.com [https://www.collegeofconfidence.com] ❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant [https://www.trishblackwell.com/abundant] 📓GET THE "JOURNAL MASTERY BUNDLE"; click here. [https://www.trishblackwell.com/journal]

9. juni 202629 min
episode #706: When People Annoy You More Than They Should cover

#706: When People Annoy You More Than They Should

Why do some people bother us SO much? In this episode, we're talking about the hidden emotional exhaustion that comes from obsessing over people you don't even like — the coworkers, family members, acquaintances, personalities, or social dynamics that keep hijacking your peace. You'll learn: * why certain people trigger you so deeply * how irritation becomes emotional captivity * why overthinking difficult people drains confidence * how to stop giving people "rent-free" space in your mind * the mindset shift that emotionally unbothered people use * practical ways to protect your peace without becoming cold This episode is about emotional discipline, nervous system regulation, boundaries, confidence, and learning how to stop wasting your life force on people who are not aligned with your peace.   🤖 REFRAME AI TOOL [Must-Have Tool to Train Your Brain!] www.trishblackwell.com/reframeai [https://www.trishblackwell.com/refra] 🔥 GET 24 MINI COURSES for $24!!! [START HERE IF YOU'RE NEW]: www.trishblackwell.com/24for24 [https://www.trishblackwell.com/24for24] 🎉STOP CARING WHAT PEOPLE THINK / STOP BEING AFRAID OF JUDGMENT https://trishblackwell.thrivecart.com/fear-of-judgment-reset/ [https://trishblackwell.thrivecart.com/fear-of-judgment-reset/] 🏛️ JOIN THE COLLEGE OF CONFIDENCE COMMUNITY / GET COACHED BY TRISH www.collegeofconfidence.com [https://www.collegeofconfidence.com] ❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant [https://www.trishblackwell.com/abundant] 📓GET THE "JOURNAL MASTERY BUNDLE"; click here. [https://www.trishblackwell.com/journal]

2. juni 202625 min
episode #705: Increasing Your Inner Swagger cover

#705: Increasing Your Inner Swagger

Swagger isn't arrogance. It's not loud confidence, attention-seeking, or pretending you're better than people. Real swagger is embodied self-approval. And most people don't lack confidence because they're incapable — they lack confidence because they've become disconnected from themselves. In this episode, we're talking about: * why self-criticism destroys your natural confidence * how unchecked negativity disconnects you from yourself * why comparison and overthinking thrive when you're emotionally disconnected * and how to rebuild the kind of grounded self-trust that creates magnetic energy This episode will help you stop chasing validation and start becoming someone who actually likes being themselves again. Grab a spot in the Mid-Year Reset ➡️ www.trishblackwell.com/midyear [https://www.trishblackwell.com/midyear] 🤖 REFRAME AI TOOL [Must-Have Tool to Train Your Brain!] www.trishblackwell.com/reframeai [https://www.trishblackwell.com/refra] 🔥 GET 24 MINI COURSES for $24!!! [START HERE IF YOU'RE NEW]: www.trishblackwell.com/24for24 [https://www.trishblackwell.com/24for24] 🎉STOP CARING WHAT PEOPLE THINK  www.trishblackwell.com/stopcaring [https://www.trishblackwell.com/stopcaring] ❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant [https://www.trishblackwell.com/abundant] 📓GET THE "JOURNAL MASTERY BUNDLE"; click here. [https://www.trishblackwell.com/journal]

26. maj 202632 min
episode #704: Self-Critical Voice & Being Hard on Yourself cover

#704: Self-Critical Voice & Being Hard on Yourself

Do you constantly feel like you should be doing more, achieving more, or being better?   In this episode, we're talking about the self-critical voice — the exhausting inner dialogue that keeps high achievers stuck in cycles of pressure, overthinking, shame, and never feeling good enough.   You'll learn:   * why self-criticism feels "productive" * the hidden cost of being hard on yourself * the difference between accountability and self-attack * how to reframe your thoughts without becoming soft * practical ways to retrain your inner voice and build real confidence   If you've ever felt mentally exhausted from your own thoughts, this episode will help you shift the way you speak to yourself — and ultimately, the way you experience your life.   Grab a spot in the Mid-Year Reset ➡️ www.trishblackwell.com/midyear [https://www.trishblackwell.com/midyear] 🔥 GET 24 MINI COURSES for $24!!! [START HERE IF YOU'RE NEW]: www.trishblackwell.com/24for24 [https://www.trishblackwell.com/24for24] 🎉STOP CARING WHAT PEOPLE THINK  www.trishblackwell.com/stopcaring [https://www.trishblackwell.com/stopcaring] ❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant [https://www.trishblackwell.com/abundant] 📓GET THE "JOURNAL MASTERY BUNDLE"; click here. [https://www.trishblackwell.com/journal]

19. maj 202631 min