The Incubate Her Podcast

27. The tools to foster good habits

16 min · 16. maj 2021
episode 27. The tools to foster good habits cover

Beskrivelse

In episode 27 of The Incubate Her Podcast, I share tools that you can leverage in order to cultivate positive habits. You can access more information on my site paulinefrancois.net [https://www.paulinefrancois.net/] & on the podcast's blog: theincubateher.net [http://theincubateher.net/] Find additional resources on social media @theincubateher [https://www.instagram.com/theincubateher/] Support the show [https://www.paypal.com/donate?hosted_button_id=UBG8VWVCKDKVS]

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episode S2 #2 - What if your future self is your compass? cover

S2 #2 - What if your future self is your compass?

In this episode of The Incubate Her, we're exploring how tuning into your future self can help you overcome resistance, fear & procrastination, and take action that aligns with your long-term goals. From a rainy morning run to neuroscience-backed strategies, I'm sharing personal insights, practical tools, and leadership research that show how shifting your perspective can rewire your brain and reshape your career. Whether you're chasing a promotion, building a habit, or just trying to get the impact you seek, this episode will help you show up for the version of you that's already done the work. Tune in, reflect, and take one small step your future self will thank you for. Let your future self guide you! Support the show [https://www.paypal.com/donate?hosted_button_id=UBG8VWVCKDKVS]

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