LITE | What’s the first step you would take towards getting healthy?

LITE | What's one movie you never get tired of watching? Tell us why.

From timeless classics to feel-good favourites, we all have that one movie we can watch again and again without getting bored. This morning on the LITE Breakfast, Terry and Leya are asking: what's the one movie you never get tired of watching, and what makes it so special? Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

LITE | Recognising the warning signs of violent behaviour

Anger is a natural emotion, but when it’s left unchecked, it can sometimes lead to aggression or even violence. This morning on Healthwise, Terry and Leya speak with Associate Prof. Dr. Fairuz Nazri Abd Rahman, Medical Lecturer, Department of Psychiatry, Faculty of Medicine, Universiti Kebangsaan Malaysia, about understanding anger, recognising the warning signs of violent behaviour, and healthy ways to manage emotions before they escalate. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

LITE | What's the most meaningful item you've ever lost?

Some of the things we treasure most aren't always the most expensive. This morning on the LITE Breakfast, Terry and Leya are asking: what's the most meaningful item you've ever lost, and why did it mean so much to you? Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

LITE | Moving out while earning RM 2,600 a month

Moving out is a big milestone, but when is the right time? This morning on the LITE Breakfast, Terry and Leya discuss a listener's dilemma. Bob's son has just landed his first job, earning RM2,600 a month, and already wants to move out on his own. Bob isn't sure if it's the right decision. What would you do if you were Bob? Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

LITE | The LITE Breakfast with YB Anthony Loke

From road safety and public transport to the latest transport policies, Malaysia's transport landscape continues to evolve. This morning on the LITE Breakfast, Terry and Leya speak with YB Anthony Loke about the latest updates from the Ministry of Transport and the new laws affecting Malaysians on the road. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]