The Psychology of People Pleasers and How to Stop

The Past Does Not Control You

What if the reason your future keeps looking like your past is because your brain is constantly predicting what happens next based on what it already knows? In this episode, I’ll show you how your past shapes your thoughts, identity, and decisions—and give you four practical ways to stop letting old patterns control the future you’re creating. You’ll learn how to change the questions you ask yourself, create new evidence for who you want to become, and start rehearsing your future instead of replaying your past. Join my free live High Performance Workshop on Aug 27th and learn the system top performers use to operate at full capacity without burning out. Save your spot: https://robdial.short.gy/hpwp The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Power of Believing in Yourself

What if you stopped waiting to believe in yourself and simply started taking action? In this episode, I break down why confidence isn't something you need before you start—it’s something you build by doing what you say you’re going to do, following through, and showing up for yourself even when it’s hard. I’ll show you how to build real self-belief, rewire the way you talk to yourself, and create the confidence you need to take your life to the next level. Join my free live High Performance Workshop on Aug 27th and learn the system top performers use to operate at full capacity without burning out. Save your spot: https://robdial.short.gy/hpwp The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

How to Trust Your Intuition (Even When You Feel Fear)

Have you ever had a gut feeling about a person or decision that you ignored, only to realize later that your intuition was right? In this episode, I break down the science behind intuition, why your fears scream while your intuition whispers, and how your body can pick up on information your conscious mind hasn't processed yet. I'll show you how to quiet the noise, strengthen your intuition, and use both your logic and gut feeling to make better decisions in your life. Join my free live High Performance Workshop on Aug 27th and learn the system top performers use to operate at full capacity without burning out. Save your spot: https://robdial.short.gy/hpwp The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Forget Goals. Build Systems Instead

Have you been chasing bigger goals while completely ignoring the standards that actually determine your success? In this episode, I’m going to show you why your life isn't built on your biggest ambitions but on the non-negotiable standards you refuse to fall below. I'll teach you how to create personal minimums for your health, relationships, business, and daily habits so you can stop relying on motivation and start making success easier. Join my free live High Performance Workshop on Aug 27th and learn the system top performers use to operate at full capacity without burning out. Save your spot: https://robdial.short.gy/hpwp The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why You Dream Big But Never Take Action

Have you ever wondered why you know exactly what you need to do, yet you still can't seem to take action? In this episode, I'll show you why most people stay stuck by focusing on short-term obligations instead of long-term opportunities. I'll teach you how to shift your mindset, break free from self-sabotage, and start taking the actions that will completely transform your life. Join my free live High Performance Workshop on Aug 27th and learn the system top performers use to operate at full capacity without burning out. Save your spot: https://robdial.short.gy/hpwp The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.